10.0 km | 00:50:46 | 05:04/km日期: 2020-04-17 20:12 - 卡路里: 790 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78%
Pace: 05'21" / 05'10" / 05'08" / 05'03" / 04'48" / 05'27" / 05'42" / 05'45" / 04'49" / 03'45" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'23") | 1000 / 1000 |
| 2 | | 05'10" (+01'25") | 1000 / 2000 |
| 3 | | 05'07" (+01'22") | 1000 / 3000 |
| 4 | | 05'03" (+01'18") | 1000 / 4000 |
| 5 | | 04'47" (+01'02") | 1000 / 5000 |
| 6 | | 05'26" (+01'41") | 1000 / 6000 |
| 7 | | 05'40" (+01'55") | 1000 / 7000 |
| 8 | | 05'44" (+01'59") | 1000 / 8000 |
| 9 | | 04'48" (+01'03") | 1000 / 9000 |
| 10 | | 03'45" | 1000 / 10000 |
| 11 | | 02'15" | 17 / 10017 |
4月累積里程 : 175.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 05'03" | 00:20'42" |
| 5 | 04'48" | 00:25'30" |
| 6 | 05'27" | 00:30'57" |
| 7 | 05'42" | 00:36'39" |
| 8 | 05'45" | 00:42'24" |
| 9 | 04'49" | 00:47'13" |
| 10 | 03'45" | 00:50'58" |
| 10.0 | 02'49" | 00:51'01" |
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