10.3 km | 00:52:31 | 05:06/km日期: 2020-04-10 19:50 - 卡路里: 825 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72%
Pace: 05'32" / 05'22" / 05'23" / 05'14" / 05'08" / 05'00" / 04'59" / 04'56" / 05'00" / 04'47" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'46") | 1000 / 1000 |
| 2 | | 05'22" (+00'36") | 1000 / 2000 |
| 3 | | 05'22" (+00'36") | 1000 / 3000 |
| 4 | | 05'13" (+00'27") | 1000 / 4000 |
| 5 | | 05'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" (+00'12") | 1000 / 7000 |
| 8 | | 04'55" (+00'09") | 1000 / 8000 |
| 9 | | 04'59" (+00'13") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'21" | 267 / 10267 |
4月累積里程 : 246.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'23" | 00:16'17" |
| 4 | 05'14" | 00:21'31" |
| 5 | 05'08" | 00:26'39" |
| 6 | 05'00" | 00:31'39" |
| 7 | 04'59" | 00:36'38" |
| 8 | 04'56" | 00:41'34" |
| 9 | 05'00" | 00:46'34" |
| 10 | 04'47" | 00:51'21" |
| 10.3 | 04'21" | 00:52'31" |
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