11.1 km | 01:04:50 | 05:50/km日期: 2020-04-09 19:38 - 卡路里: 750 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 64%
Pace: 05'56" / 05'53" / 05'59" / 05'44" / 05'50" / 07'21" / 05'42" / 05'52" / 05'43" / 05'49" / 05'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'15") | 1000 / 1000 |
2 | | 05'52" (+00'11") | 1000 / 2000 |
3 | | 05'58" (+00'17") | 1000 / 3000 |
4 | | 05'44" (+00'03") | 1000 / 4000 |
5 | | 05'50" (+00'09") | 1000 / 5000 |
6 | | 06'03" (+00'22") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'51" (+00'10") | 1000 / 8000 |
9 | | 05'42" (+00'01") | 1000 / 9000 |
10 | | 05'48" (+00'07") | 1000 / 10000 |
11 | | 05'41" | 1000 / 11000 |
12 | | 05'30" | 114 / 11114 |
4月累積里程 :
166.91 km Mizuno wave inspire14 累積 :
1505.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 05'59" | 00:17'48" |
4 | 05'44" | 00:23'32" |
5 | 05'50" | 00:29'22" |
6 | 07'21" | 00:36'43" |
7 | 05'42" | 00:42'25" |
8 | 05'52" | 00:48'17" |
9 | 05'43" | 00:54'00" |
10 | 05'49" | 00:59'49" |
11 | 05'41" | 01:05'30" |
11.1 | 05'32" | 01:06'08" |