21.3 km | 02:34:21 | 07:14/km日期: 2020-04-11 06:25 - 總爬升: 309 m - 卡路里: 1305 Cal - 溫度: 20°C - 濕度: 78%
Pace: 07'23" / 07'25" / 07'14" / 07'21" / 09'17" / 06'51" / 07'09" / 06'34" / 06'44" / 07'05" / 07'20" / 10'09" / 07'12" / 06'52" / 06'41" / 06'44" / 06'37" / 06'39" / 06'42" / 06'39" / 06'41" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'50") | 1003 / 1003 |
| 2 | | 07'25" (+00'54") | 1016 / 2020 |
| 3 | | 07'04" (+00'33") | 1036 / 3057 |
| 4 | | 07'32" (+01'01") | 1003 / 4060 |
| 5 | | 09'08" (+02'37") | 990 / 5050 |
| 6 | | 07'10" (+00'39") | 1003 / 6054 |
| 7 | | 06'55" (+00'24") | 1013 / 7068 |
| 8 | | 06'32" (+00'01") | 996 / 8065 |
| 9 | | 06'51" (+00'20") | 998 / 9063 |
| 10 | | 06'58" (+00'27") | 1008 / 10071 |
| 11 | | 07'20" (+00'49") | 1002 / 11074 |
| 12 | | 10'07" (+03'36") | 1008 / 12083 |
| 13 | | 07'11" (+00'40") | 1007 / 13090 |
| 14 | | 06'34" (+00'03") | 990 / 14080 |
| 15 | | 06'55" (+00'24") | 1004 / 15085 |
| 16 | | 06'41" (+00'10") | 1013 / 16099 |
| 17 | | 06'40" (+00'09") | 993 / 17093 |
| 18 | | 06'44" (+00'13") | 1015 / 18108 |
| 19 | | 06'31" | 997 / 19105 |
| 20 | | 06'43" (+00'12") | 996 / 20102 |
| 21 | | 06'38" (+00'07") | 1015 / 21117 |
| 22 | | 06'51" (+00'20") | 310 / 21428 |
大安公園,台大校園,自來水博物館,過永福橋,水岸至新店,過陽光橋,水岸至馬場町,青年公園
4月累積里程 :
207.70 km 
Hoka One One NAPALI 男路跑鞋 黑鳶尾花/秋季黃 累積 :
1765.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'25" | 00:14'48" |
| 3 | 07'14" | 00:22'02" |
| 4 | 07'21" | 00:29'23" |
| 5 | 09'17" | 00:38'40" |
| 6 | 06'51" | 00:45'31" |
| 7 | 07'09" | 00:52'40" |
| 8 | 06'34" | 00:59'14" |
| 9 | 06'44" | 01:05'58" |
| 10 | 07'05" | 01:13'03" |
| 11 | 07'20" | 01:20'23" |
| 12 | 10'09" | 01:30'32" |
| 13 | 07'12" | 01:37'44" |
| 14 | 06'52" | 01:44'36" |
| 15 | 06'41" | 01:51'17" |
| 16 | 06'44" | 01:58'01" |
| 17 | 06'37" | 02:04'38" |
| 18 | 06'39" | 02:11'17" |
| 19 | 06'42" | 02:17'59" |
| 20 | 06'39" | 02:24'38" |
| 21 | 06'41" | 02:31'19" |
| 21.4 | 06'39" | 02:34'10" |
展開計圈分析
留言 
