8.0 km | 00:41:08 | 05:07/km日期: 2014-09-11 15:22 - 卡路里: 652 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'23" / 05'17" / 05'21" / 05'18" / 04'46" / 04'46" / 04'58" / 05'00" / 24'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'36") | 1004 / 1004 |
| 2 | | 05'17" (+00'32") | 998 / 2003 |
| 3 | | 05'21" (+00'36") | 1006 / 3009 |
| 4 | | 05'15" (+00'30") | 1010 / 4019 |
| 5 | | 04'47" (+00'02") | 1008 / 5028 |
| 6 | | 04'45" | 1002 / 6030 |
| 7 | | 04'59" (+00'14") | 1005 / 7036 |
| 8 | | 04'58" (+00'13") | 1002 / 8038 |
9月累積里程 :
207.43 km 
asics Tartherzeal2 Wide 累積 :
682.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'17" | 00:10'40" |
| 3 | 05'21" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 04'46" | 00:26'05" |
| 6 | 04'46" | 00:30'51" |
| 7 | 04'58" | 00:35'49" |
| 8 | 05'00" | 00:40'49" |
| 8.0 | 22'37" | 00:41'08" |
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