| 45.0 km | 05:11:21 | 06:55/km | 第28馬官方成績 | 日期 | 2020-04-05 | 成績 | 05:11:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'50" | 01:05'41" | | 00:35'51" (+06'01") | | 00:35'07" (+05'17") | 01:17'12" (+11'31") | | 00:42'05" (+12'15") | | 00:35'04" (+05'14") | 01:11'07" (+05'26") | | 00:36'03" (+06'13") | | 00:36'02" (+06'12") | 01:08'23" (+02'42") | | 00:32'21" (+02'31") | |
日期: 2020-04-05 05:16 - 總爬升: 647 m - 卡路里: 1869 Cal - 總步數: 67546 - 平均步頻: 216 - 平均步幅: 64 cm - 溫度: 17°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'27" (+01'18") | 1000 / 1000 | 215 / 71 | 2 | | 05'33" (+00'24") | 1000 / 2001 | 213 / 84 | 3 | | 05'38" (+00'29") | 1000 / 3002 | 195 / 90 | 4 | | 05'39" (+00'30") | 1000 / 4002 | 196 / 89 | 5 | | 07'04" (+01'55") | 1002 / 5004 | 189 / 74 |
6 | | 09'54" (+04'45") | 1000 / 6005 | 229 / 44 | 7 | | 06'20" (+01'11") | 1000 / 7006 | 189 / 82 | 8 | | 07'07" (+01'58") | 1000 / 8006 | 220 / 63 | 9 | | 06'01" (+00'52") | 1002 / 9009 | 189 / 87 | 10 | | 06'59" (+01'50") | 1001 / 10010 | 189 / 75 | 11 | | 06'23" (+01'14") | 1002 / 11013 | 226 / 68 | 12 | | 06'31" (+01'22") | 1001 / 12015 | 193 / 79 | 13 | | 06'39" (+01'30") | 1000 / 13016 | 185 / 80 | 14 | | 06'06" (+00'57") | 1001 / 14017 | 193 / 84 | 15 | | 10'08" (+04'59") | 1001 / 15019 | 234 / 41 | 16 | | 06'23" (+01'14") | 1000 / 16020 | 188 / 82 | 17 | | 05'56" (+00'47") | 1000 / 17021 | 190 / 88 | 18 | | 06'24" (+01'15") | 1000 / 18021 | 189 / 82 | 19 | | 06'04" (+00'55") | 1000 / 19021 | 192 / 85 | 20 | | 17'13" (+12'04") | 1002 / 20024 | 336 / 17 | 21 | | 05'09" | 1000 / 21024 | 200 / 96 | 22 | | 07'22" (+02'13") | 1000 / 22025 | 200 / 67 | 23 | | 08'46" (+03'37") | 1000 / 23026 | 211 / 53 | 24 | | 06'06" (+00'57") | 1000 / 24026 | 190 / 85 | 25 | | 08'30" (+03'21") | 1000 / 25027 | 182 / 64 | 26 | | 07'06" (+01'57") | 1000 / 26027 | 184 / 76 | 27 | | 06'10" (+01'01") | 1000 / 27028 | 185 / 87 | 28 | | 06'10" (+01'01") | 1000 / 28028 | 186 / 86 | 29 | | 10'18" (+05'09") | 1000 / 29029 | 243 / 39 | 30 | | 05'46" (+00'37") | 1002 / 30031 | 195 / 88 | 31 | | 07'38" (+02'29") | 1000 / 31032 | 244 / 53 | 32 | | 09'55" (+04'46") | 1001 / 32034 | 320 / 31 | 33 | | 07'31" (+02'22") | 1000 / 33034 | 248 / 53 | 34 | | 05'28" (+00'19") | 1002 / 34036 | 194 / 93 | 35 | | 06'19" (+01'10") | 1001 / 35038 | 190 / 83 | 36 | | 08'13" (+03'04") | 1002 / 36040 | 256 / 47 | 37 | | 06'55" (+01'46") | 1000 / 37040 | 202 / 71 | 38 | | 05'29" (+00'20") | 1001 / 38041 | 191 / 95 | 39 | | 05'56" (+00'47") | 1002 / 39044 | 187 / 89 | 40 | | 08'39" (+03'30") | 1000 / 40044 | 248 / 46 | 41 | | 06'59" (+01'50") | 1002 / 41047 | 188 / 75 | 42 | | 07'51" (+02'42") | 1000 / 42047 | 185 / 68 | 43 | | 05'54" (+00'45") | 1000 / 43048 | 186 / 90 | 44 | | 08'20" (+03'11") | 229 / 43278 | 278 / 43 |
新竹Alice Chen 賽後評分: 水煎包好好吃! 給 4 星 4月累積里程 : 223.08 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 05'26" | 00:11'45" | 3 | 05'36" | 00:17'21" | 4 | 05'30" | 00:22'51" | 5 | 06'59" | 00:29'50" | 6 | 09'40" | 00:39'30" | 7 | 06'25" | 00:45'55" | 8 | 06'29" | 00:52'24" | 9 | 06'30" | 00:58'54" | 10 | 06'47" | 01:05'41" | 11 | 06'28" | 01:12'09" | 12 | 06'16" | 01:18'25" | 13 | 06'25" | 01:24'50" | 14 | 06'17" | 01:31'07" | 15 | 09'41" | 01:40'48" | 16 | 06'35" | 01:47'23" | 17 | 06'05" | 01:53'28" | 18 | 05'45" | 01:59'13" | 19 | 06'24" | 02:05'37" | 20 | 17'16" | 02:22'53" | 21 | 05'09" | 02:28'02" | 22 | 06'11" | 02:34'13" | 23 | 07'33" | 02:41'46" | 24 | 08'07" | 02:49'53" | 25 | 08'04" | 02:57'57" | 26 | 07'24" | 03:05'21" | 27 | 06'42" | 03:12'03" | 28 | 05'38" | 03:17'41" | 29 | 10'29" | 03:28'10" | 30 | 05'50" | 03:34'00" | 31 | 07'34" | 03:41'34" | 32 | 09'35" | 03:51'09" | 33 | 06'13" | 03:57'22" | 34 | 07'04" | 04:04'26" | 35 | 05'36" | 04:10'02" | 36 | 08'15" | 04:18'17" | 37 | 07'17" | 04:25'34" | 38 | 05'17" | 04:30'51" | 39 | 05'49" | 04:36'40" | 40 | 05'43" | 04:42'23" | 41 | 09'38" | 04:52'01" | 42 | 06'54" | 04:58'55" | 43 | 07'13" | 05:06'08" | 43.3 | 18'37" | 05:11'21" |
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