15.0 km | 01:24:30 | 05:36/km日期: 2014-09-11 19:13 - 地點: 澎湖體育場 - 天氣: 涼爽的夜晚 - 平均心率: 20 - 卡路里: 957 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'36" / 05'47" / 05'29" / 05'24" / 05'29" / 05'58" / 05'31" / 05'23" / 05'29" / 05'27" / 05'28" / 05'43" / 05'36" / 05'40" / 05'36" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'25") | 418 / 418 |
| 2 | | 05'35" (+00'21") | 459 / 878 |
| 3 | | 05'59" (+00'45") | 456 / 1334 |
| 4 | | 05'33" (+00'19") | 455 / 1790 |
| 5 | | 05'26" (+00'12") | 453 / 2243 |
| 6 | | 05'33" (+00'19") | 453 / 2696 |
| 7 | | 05'26" (+00'12") | 459 / 3156 |
| 8 | | 05'23" (+00'09") | 454 / 3610 |
| 9 | | 05'26" (+00'12") | 456 / 4066 |
| 10 | | 05'28" (+00'14") | 450 / 4517 |
| 11 | | 05'29" (+00'15") | 452 / 4970 |
| 12 | | 05'26" (+00'12") | 456 / 5426 |
| 13 | | 06'31" (+01'17") | 467 / 5893 |
| 14 | | 05'31" (+00'17") | 461 / 6355 |
| 15 | | 05'34" (+00'20") | 454 / 6809 |
| 16 | | 05'21" (+00'07") | 456 / 7266 |
| 17 | | 05'23" (+00'09") | 454 / 7720 |
| 18 | | 05'24" (+00'10") | 455 / 8176 |
| 19 | | 05'30" (+00'16") | 456 / 8632 |
| 20 | | 05'28" (+00'14") | 456 / 9089 |
| 21 | | 05'28" (+00'14") | 460 / 9549 |
| 22 | | 05'26" (+00'12") | 447 / 9997 |
| 23 | | 05'27" (+00'13") | 91 / 10089 |
| 24 | | 05'14" | 483 / 10572 |
| 25 | | 05'41" (+00'27") | 457 / 11029 |
| 26 | | 05'42" (+00'28") | 457 / 11487 |
| 27 | | 05'45" (+00'31") | 449 / 11936 |
| 28 | | 05'46" (+00'32") | 458 / 12395 |
| 29 | | 05'30" (+00'16") | 456 / 12852 |
| 30 | | 05'35" (+00'21") | 458 / 13310 |
| 31 | | 05'39" (+00'25") | 450 / 13761 |
| 32 | | 05'34" (+00'20") | 457 / 14218 |
| 33 | | 05'41" (+00'27") | 456 / 14675 |
| 34 | | 05'29" (+00'15") | 455 / 15130 |
9月累積里程 :
151.74 km 
Saucony 索康尼 KINVARA 4 (blue) 累積 :
858.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'47" | 00:11'23" |
| 3 | 05'29" | 00:16'52" |
| 4 | 05'24" | 00:22'16" |
| 5 | 05'29" | 00:27'45" |
| 6 | 05'58" | 00:33'43" |
| 7 | 05'31" | 00:39'14" |
| 8 | 05'23" | 00:44'37" |
| 9 | 05'29" | 00:50'06" |
| 10 | 05'27" | 00:55'33" |
| 11 | 05'28" | 01:01'01" |
| 12 | 05'43" | 01:06'44" |
| 13 | 05'36" | 01:12'20" |
| 14 | 05'40" | 01:18'00" |
| 15 | 05'36" | 01:23'36" |
| 15.0 | 18'44" | 01:24'30" |
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