10.3 km | 01:08:56 | 06:41/km日期: 2020-04-04 07:23 - 地點: 台中文心森林公園 - 天氣: ☁️ - 卡路里: 628 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 74%
Pace: 15'10" / 05'53" / 05'52" / 05'38" / 05'38" / 06'18" / 05'34" / 05'04" / 04'56" / 15'42" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+06'10") | 1000 / 1000 |
| 2 | | 05'53" (+00'58") | 1000 / 2000 |
| 3 | | 05'44" (+00'49") | 1000 / 3000 |
| 4 | | 05'45" (+00'50") | 1000 / 4000 |
| 5 | | 05'38" (+00'43") | 1000 / 5000 |
| 6 | | 05'55" (+01'00") | 1000 / 6000 |
| 7 | | 05'35" (+00'40") | 1000 / 7000 |
| 8 | | 05'03" (+00'08") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 10'31" (+05'36") | 1000 / 10000 |
| 11 | | 09'09" (+04'14") | 305 / 10305 |
4月累積里程 :
166.91 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'10" | 00:15'10" |
| 2 | 05'53" | 00:21'03" |
| 3 | 05'52" | 00:26'55" |
| 4 | 05'38" | 00:32'33" |
| 5 | 05'38" | 00:38'11" |
| 6 | 06'18" | 00:44'29" |
| 7 | 05'34" | 00:50'03" |
| 8 | 05'04" | 00:55'07" |
| 9 | 04'56" | 01:00'03" |
| 10 | 15'42" | 01:15'45" |
| 10.3 | 09'10" | 01:18'33" |
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