10.2 km | 01:07:18 | 06:37/km日期: 2020-04-03 07:20 - 地點: 台中文心森林公園 - 天氣: 🌥 - 卡路里: 641 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 78%
Pace: 12'00" / 05'47" / 05'49" / 05'45" / 05'44" / 06'07" / 05'39" / 05'22" / 05'27" / 11'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+04'37") | 1000 / 1000 |
| 2 | | 05'47" (+00'26") | 1000 / 2000 |
| 3 | | 05'48" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 06'08" (+00'47") | 1000 / 6000 |
| 7 | | 05'38" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 1000 / 9000 |
| 10 | | 10'03" (+04'42") | 1000 / 10000 |
| 11 | | 09'22" (+04'01") | 170 / 10170 |
4月累積里程 :
166.91 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 05'47" | 00:17'47" |
| 3 | 05'49" | 00:23'36" |
| 4 | 05'45" | 00:29'21" |
| 5 | 05'44" | 00:35'05" |
| 6 | 06'07" | 00:41'12" |
| 7 | 05'39" | 00:46'51" |
| 8 | 05'22" | 00:52'13" |
| 9 | 05'27" | 00:57'40" |
| 10 | 11'50" | 01:09'30" |
| 10.2 | 09'58" | 01:11'12" |
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