11.1 km | 01:08:42 | 06:11/km日期: 2020-04-02 06:27 - 地點: 後壁區 - 天氣: 陰涼☁ - 卡路里: 620 Cal - 平均步頻: 179 - 溫度: 18°C - 濕度: 78%
Pace: 06'22" / 06'28" / 06'25" / 06'18" / 06'03" / 06'05" / 06'38" / 06'02" / 05'43" / 05'54" / 05'56" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'34") | 1003 / 1003 |
2 | | 06'23" (+00'37") | 995 / 1999 |
3 | | 06'26" (+00'40") | 997 / 2996 |
4 | | 06'19" (+00'33") | 1012 / 4009 |
5 | | 06'04" (+00'18") | 995 / 5005 |
6 | | 06'06" (+00'20") | 995 / 6000 |
7 | | 06'32" (+00'46") | 1013 / 7014 |
8 | | 06'03" (+00'17") | 994 / 8009 |
9 | | 05'46" | 1007 / 9017 |
10 | | 05'50" (+00'04") | 993 / 10010 |
11 | | 05'57" (+00'11") | 1009 / 11020 |
12 | | 05'20" | 105 / 11126 |
4月累積里程 :
60.11 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - vivo vivo 1806 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'28" | 00:12'50" |
3 | 06'25" | 00:19'15" |
4 | 06'18" | 00:25'33" |
5 | 06'03" | 00:31'36" |
6 | 06'05" | 00:37'41" |
7 | 06'38" | 00:44'19" |
8 | 06'02" | 00:50'21" |
9 | 05'43" | 00:56'04" |
10 | 05'54" | 01:01'58" |
11 | 05'56" | 01:07'54" |
11.1 | 05'08" | 01:08'33" |