12.5 km | 01:19:21 | 06:19/km日期: 2020-03-30 18:51 - 卡路里: 821 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 76%
Pace: 06'17" / 06'13" / 06'40" / 06'15" / 06'23" / 07'06" / 06'14" / 06'12" / 11'56" / 06'36" / 05'36" / 05'53" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'41") | 1000 / 1000 |
| 2 | | 06'13" (+00'38") | 1000 / 2000 |
| 3 | | 06'38" (+01'03") | 1000 / 3000 |
| 4 | | 06'15" (+00'40") | 1000 / 4000 |
| 5 | | 06'23" (+00'48") | 1000 / 5000 |
| 6 | | 07'05" (+01'30") | 1000 / 6000 |
| 7 | | 06'14" (+00'39") | 1000 / 7000 |
| 8 | | 06'11" (+00'36") | 1000 / 8000 |
| 9 | | 06'41" (+01'06") | 1000 / 9000 |
| 10 | | 06'36" (+01'01") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'53" (+00'18") | 1000 / 12000 |
| 13 | | 06'00" (+00'25") | 538 / 12538 |
3月累積里程 :
201.14 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 06'40" | 00:19'10" |
| 4 | 06'15" | 00:25'25" |
| 5 | 06'23" | 00:31'48" |
| 6 | 07'06" | 00:38'54" |
| 7 | 06'14" | 00:45'08" |
| 8 | 06'12" | 00:51'20" |
| 9 | 11'56" | 01:03'16" |
| 10 | 06'36" | 01:09'52" |
| 11 | 05'36" | 01:15'28" |
| 12 | 05'53" | 01:21'21" |
| 12.5 | 06'00" | 01:24'35" |
展開計圈分析
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