13.4 km | 01:20:15 | 05:58/km日期: 2017-09-26 19:22 - 卡路里: 986 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'50" / 06'03" / 06'10" / 06'07" / 06'11" / 06'05" / 06'01" / 05'56" / 05'49" / 05'50" / 05'55" / 05'38" / 05'24" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'27") | 1000 / 1000 |
| 2 | | 06'03" (+00'40") | 1000 / 2000 |
| 3 | | 06'09" (+00'46") | 1000 / 3000 |
| 4 | | 06'07" (+00'44") | 1000 / 4000 |
| 5 | | 06'11" (+00'48") | 1000 / 5000 |
| 6 | | 06'05" (+00'42") | 1000 / 6000 |
| 7 | | 06'01" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'33") | 1000 / 8000 |
| 9 | | 05'48" (+00'25") | 1000 / 9000 |
| 10 | | 05'49" (+00'26") | 1000 / 10000 |
| 11 | | 05'54" (+00'31") | 1000 / 11000 |
| 12 | | 05'38" (+00'15") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 05'12" | 436 / 13436 |
9月累積里程 : 101.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'03" | 00:12'53" |
| 3 | 06'10" | 00:19'03" |
| 4 | 06'07" | 00:25'10" |
| 5 | 06'11" | 00:31'21" |
| 6 | 06'05" | 00:37'26" |
| 7 | 06'01" | 00:43'27" |
| 8 | 05'56" | 00:49'23" |
| 9 | 05'49" | 00:55'12" |
| 10 | 05'50" | 01:01'02" |
| 11 | 05'55" | 01:06'57" |
| 12 | 05'38" | 01:12'35" |
| 13 | 05'24" | 01:17'59" |
| 13.4 | 05'11" | 01:20'15" |
展開計圈分析
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