21.0 km | 03:24:25 | 09:44/km日期: 2014-08-31 10:55 - 天氣: 很熱 - 卡路里: 1091 Cal - 溫度: 30°C - 濕度: 67%
Pace: 08'14" / 08'52" / 09'16" / 10'00" / 09'15" / 09'16" / 11'38" / 09'40" / 08'32" / 08'09" / 07'40" / 15'29" / 07'06" / 07'31" / 10'47" / 08'58" / 08'17" / 08'04" / 08'39" / 09'54" / 08'03" / 08'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+01'37") | 453 / 453 |
| 2 | | 08'11" (+01'04") | 453 / 907 |
| 3 | | 08'35" (+01'28") | 453 / 1360 |
| 4 | | 18'41" (+11'34") | 453 / 1814 |
| 5 | | 19'08" (+12'01") | 453 / 2268 |
| 6 | | 21'03" (+13'56") | 453 / 2721 |
| 7 | | 19'17" (+12'10") | 453 / 3175 |
| 8 | | 18'46" (+11'39") | 453 / 3629 |
| 9 | | 35'40" (+28'33") | 453 / 4082 |
| 10 | | 08'35" (+01'28") | 453 / 4536 |
| 11 | | 08'40" (+01'33") | 453 / 4990 |
| 12 | | 08'38" (+01'31") | 453 / 5443 |
| 13 | | 08'15" (+01'08") | 453 / 5897 |
| 14 | | 08'09" (+01'02") | 453 / 6351 |
| 15 | | 08'13" (+01'06") | 453 / 6804 |
| 16 | | 07'34" (+00'27") | 453 / 7258 |
| 17 | | 07'51" (+00'44") | 453 / 7712 |
| 18 | | 25'20" (+18'13") | 453 / 8165 |
| 19 | | 07'09" (+00'02") | 453 / 8619 |
| 20 | | 07'07" | 453 / 9073 |
| 21 | | 07'18" (+00'11") | 453 / 9526 |
| 22 | | 07'51" (+00'44") | 453 / 9980 |
| 23 | | 07'23" (+00'16") | 453 / 10434 |
| 24 | | 07'27" (+00'20") | 453 / 10887 |
| 25 | | 14'50" (+07'43") | 453 / 11341 |
| 26 | | 18'04" (+10'57") | 453 / 11795 |
| 27 | | 08'51" (+01'44") | 453 / 12248 |
| 28 | | 08'22" (+01'15") | 453 / 12702 |
| 29 | | 08'20" (+01'13") | 453 / 13156 |
| 30 | | 08'04" (+00'57") | 453 / 13609 |
| 31 | | 08'24" (+01'17") | 453 / 14063 |
| 32 | | 08'44" (+01'37") | 453 / 14517 |
| 33 | | 08'33" (+01'26") | 453 / 14970 |
| 34 | | 13'00" (+05'53") | 453 / 15424 |
| 35 | | 08'22" (+01'15") | 453 / 15878 |
| 36 | | 08'11" (+01'04") | 453 / 16331 |
| 37 | | 08'11" (+01'04") | 453 / 16785 |
| 38 | | 08'24" (+01'17") | 453 / 17239 |
| 39 | | 08'18" (+01'11") | 453 / 17692 |
| 40 | | 08'02" (+00'55") | 453 / 18146 |
| 41 | | 38'16" (+31'09") | 23 / 18169 |
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asics 型號 累積 : 593.1 km
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