104.4 km | 17:21:46 | 09:58/km日期: 2020-01-18 04:05 - 總爬升: 3295 m - 卡路里: 5859 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'06" / 06'08" / 06'26" / 06'15" / 06'16" / 06'56" / 08'33" / 12'02" / 11'12" / 10'14" / 09'15" / 09'33" / 09'45" / 10'59" / 09'50" / 10'43" / 09'10" / 06'16" / 05'42" / 07'06" / 08'03" / 11'11" / 10'13" / 09'39" / 09'31" / 09'54" / 09'54" / 09'38" / 20'20" / 08'21" / 08'09" / 09'57" / 09'52" / 08'19" / 10'46" / 07'53" / 07'11" / 09'12" / 07'52" / 09'14" / 09'52" / 10'45" / 07'48" / 08'15" / 06'38" / 07'16" / 07'33" / 09'40" / 09'10" / 05'51" / 07'13" / 21'43" / 09'58" / 09'48" / 10'04" / 06'59" / 09'28" / 08'54" / 08'42" / 09'26" / 12'57" / 18'58" / 17'37" / 17'00" / 13'51" / 12'45" / 17'40" / 15'06" / 18'40" / 16'25" / 17'51" / 24'27" / 17'04" / 13'30" / 13'42" / 07'01" / 06'41" / 06'53" / 07'30" / 07'33" / 10'00" / 07'33" / 08'24" / 09'00" / 11'03" / 11'32" / 08'14" / 07'11" / 09'18" / 06'52" / 08'07" / 08'37" / 09'00" / 08'13" / 08'04" / 07'37" / 07'35" / 11'04" / 08'57" / 10'17" / 09'04" / 07'42" / 06'38" / 06'32" / 07'33" /
1月累積里程 : 212.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'08" | 00:12'14" |
| 3 | 06'26" | 00:18'40" |
| 4 | 06'15" | 00:24'55" |
| 5 | 06'16" | 00:31'11" |
| 6 | 06'56" | 00:38'07" |
| 7 | 08'33" | 00:46'40" |
| 8 | 12'02" | 00:58'42" |
| 9 | 11'12" | 01:09'54" |
| 10 | 10'14" | 01:20'08" |
| 11 | 09'15" | 01:29'23" |
| 12 | 09'33" | 01:38'56" |
| 13 | 09'45" | 01:48'41" |
| 14 | 10'59" | 01:59'40" |
| 15 | 09'50" | 02:09'30" |
| 16 | 10'43" | 02:20'13" |
| 17 | 09'10" | 02:29'23" |
| 18 | 06'16" | 02:35'39" |
| 19 | 05'42" | 02:41'21" |
| 20 | 07'06" | 02:48'27" |
| 21 | 08'03" | 02:56'30" |
| 22 | 11'11" | 03:07'41" |
| 23 | 10'13" | 03:17'54" |
| 24 | 09'39" | 03:27'33" |
| 25 | 09'31" | 03:37'04" |
| 26 | 09'54" | 03:46'58" |
| 27 | 09'54" | 03:56'52" |
| 28 | 09'38" | 04:06'30" |
| 29 | 20'20" | 04:26'50" |
| 30 | 08'21" | 04:35'11" |
| 31 | 08'09" | 04:43'20" |
| 32 | 09'57" | 04:53'17" |
| 33 | 09'52" | 05:03'09" |
| 34 | 08'19" | 05:11'28" |
| 35 | 10'46" | 05:22'14" |
| 36 | 07'53" | 05:30'07" |
| 37 | 07'11" | 05:37'18" |
| 38 | 09'12" | 05:46'30" |
| 39 | 07'52" | 05:54'22" |
| 40 | 09'14" | 06:03'36" |
| 41 | 09'52" | 06:13'28" |
| 42 | 10'45" | 06:24'13" |
| 43 | 07'48" | 06:32'01" |
| 44 | 08'15" | 06:40'16" |
| 45 | 06'38" | 06:46'54" |
| 46 | 07'16" | 06:54'10" |
| 47 | 07'33" | 07:01'43" |
| 48 | 09'40" | 07:11'23" |
| 49 | 09'10" | 07:20'33" |
| 50 | 05'51" | 07:26'24" |
| 51 | 07'13" | 07:33'37" |
| 52 | 21'43" | 07:55'20" |
| 53 | 09'58" | 08:05'18" |
| 54 | 09'48" | 08:15'06" |
| 55 | 10'04" | 08:25'10" |
| 56 | 06'59" | 08:32'09" |
| 57 | 09'28" | 08:41'37" |
| 58 | 08'54" | 08:50'31" |
| 59 | 08'42" | 08:59'13" |
| 60 | 09'26" | 09:08'39" |
| 61 | 12'57" | 09:21'36" |
| 62 | 18'58" | 09:40'34" |
| 63 | 17'37" | 09:58'11" |
| 64 | 17'00" | 10:15'11" |
| 65 | 13'51" | 10:29'02" |
| 66 | 12'45" | 10:41'47" |
| 67 | 17'40" | 10:59'27" |
| 68 | 15'06" | 11:14'33" |
| 69 | 18'40" | 11:33'13" |
| 70 | 16'25" | 11:49'38" |
| 71 | 17'51" | 12:07'29" |
| 72 | 24'27" | 12:31'56" |
| 73 | 17'04" | 12:49'00" |
| 74 | 13'30" | 13:02'30" |
| 75 | 13'42" | 13:16'12" |
| 76 | 07'01" | 13:23'13" |
| 77 | 06'41" | 13:29'54" |
| 78 | 06'53" | 13:36'47" |
| 79 | 07'30" | 13:44'17" |
| 80 | 07'33" | 13:51'50" |
| 81 | 10'00" | 14:01'50" |
| 82 | 07'33" | 14:09'23" |
| 83 | 08'24" | 14:17'47" |
| 84 | 09'00" | 14:26'47" |
| 85 | 11'03" | 14:37'50" |
| 86 | 11'32" | 14:49'22" |
| 87 | 08'14" | 14:57'36" |
| 88 | 07'11" | 15:04'47" |
| 89 | 09'18" | 15:14'05" |
| 90 | 06'52" | 15:20'57" |
| 91 | 08'07" | 15:29'04" |
| 92 | 08'37" | 15:37'41" |
| 93 | 09'00" | 15:46'41" |
| 94 | 08'13" | 15:54'54" |
| 95 | 08'04" | 16:02'58" |
| 96 | 07'37" | 16:10'35" |
| 97 | 07'35" | 16:18'10" |
| 98 | 11'04" | 16:29'14" |
| 99 | 08'57" | 16:38'11" |
| 100 | 10'17" | 16:48'28" |
| 101 | 09'04" | 16:57'32" |
| 102 | 07'42" | 17:05'14" |
| 103 | 06'38" | 17:11'52" |
| 104 | 06'32" | 17:18'24" |
| 104.4 | 07'33" | 17:21'46" |
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