5.0 km | 00:34:12 | 06:47/km日期: 2014-09-05 17:31 - 卡路里: 213 Cal - 溫度: 32°C - 濕度: 70%
Pace: 07'03" / 06'22" / 06'42" / 07'04" / 06'49" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'41") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'42" (+00'21") | 1000 / 3000 |
| 4 | | 07'03" (+00'42") | 1000 / 4000 |
| 5 | | 06'49" (+00'28") | 1000 / 5000 |
| 6 | | 06'19" | 34 / 5034 |
9月累積里程 : 86.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'22" | 00:13'25" |
| 3 | 06'42" | 00:20'07" |
| 4 | 07'04" | 00:27'11" |
| 5 | 06'49" | 00:34'00" |
| 5.0 | 06'14" | 00:34'13" |
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