10.0 km | 00:52:45 | 05:15/km日期: 2020-03-12 17:00 - 卡路里: 689 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 05'47" / 05'18" / 05'05" / 05'05" / 05'12" / 05'03" / 05'19" / 05'21" / 05'09" / 05'19" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'44") | 1000 / 1000 |
| 2 | | 05'17" (+00'14") | 1000 / 2000 |
| 3 | | 05'05" (+00'02") | 1000 / 3000 |
| 4 | | 05'05" (+00'02") | 1000 / 4000 |
| 5 | | 05'12" (+00'09") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'19" (+00'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 05'09" (+00'06") | 26 / 10026 |
3月累積里程 :
112.27 km 
Nike Pegasus 35 Turbo 累積 :
872.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'18" | 00:11'05" |
| 3 | 05'05" | 00:16'10" |
| 4 | 05'05" | 00:21'15" |
| 5 | 05'12" | 00:26'27" |
| 6 | 05'03" | 00:31'30" |
| 7 | 05'19" | 00:36'49" |
| 8 | 05'21" | 00:42'10" |
| 9 | 05'09" | 00:47'19" |
| 10 | 05'19" | 00:52'38" |
| 10.0 | 05'02" | 00:52'46" |
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