10.0 km | 01:01:15 | 06:06/km日期: 2014-08-30 21:30 - 地點: 中和國小運動場 - 天氣: 秋意涼風 - 卡路里: 822 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'43" / 05'44" / 06'21" / 05'50" / 06'00" / 06'24" / 06'06" / 06'07" / 06'09" / 06'12" / 22'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 407 / 407 |
| 2 | | 05'44" (+00'11") | 414 / 822 |
| 3 | | 05'51" (+00'18") | 415 / 1238 |
| 4 | | 05'37" (+00'04") | 411 / 1649 |
| 5 | | 05'48" (+00'15") | 422 / 2071 |
| 6 | | 05'45" (+00'12") | 410 / 2482 |
| 7 | | 05'44" (+00'11") | 421 / 2903 |
| 8 | | 07'01" (+01'28") | 412 / 3316 |
| 9 | | 05'57" (+00'24") | 410 / 3727 |
| 10 | | 06'01" (+00'28") | 417 / 4144 |
| 11 | | 06'03" (+00'30") | 424 / 4569 |
| 12 | | 05'50" (+00'17") | 424 / 4993 |
| 13 | | 05'54" (+00'21") | 417 / 5411 |
| 14 | | 07'05" (+01'32") | 423 / 5834 |
| 15 | | 05'59" (+00'26") | 413 / 6248 |
| 16 | | 06'06" (+00'33") | 425 / 6674 |
| 17 | | 06'11" (+00'38") | 420 / 7094 |
| 18 | | 06'11" (+00'38") | 436 / 7531 |
| 19 | | 06'04" (+00'31") | 422 / 7953 |
| 20 | | 06'01" (+00'28") | 417 / 8371 |
| 21 | | 06'12" (+00'39") | 418 / 8790 |
| 22 | | 06'12" (+00'39") | 415 / 9206 |
| 23 | | 06'08" (+00'35") | 420 / 9627 |
| 24 | | 06'08" (+00'35") | 434 / 10061 |
8月累積里程 :
47.87 km 
MIZUNO WAVE INSPIRE 9 累積 :
1528.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 06'21" | 00:17'48" |
| 4 | 05'50" | 00:23'38" |
| 5 | 06'00" | 00:29'38" |
| 6 | 06'24" | 00:36'02" |
| 7 | 06'06" | 00:42'08" |
| 8 | 06'07" | 00:48'15" |
| 9 | 06'09" | 00:54'24" |
| 10 | 06'12" | 01:00'36" |
| 10.0 | 22'24" | 01:01'15" |
展開計圈分析
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