10.3 km | 00:57:52 | 05:35/km日期: 2020-02-25 17:52 - 卡路里: 558 Cal - 總步數: 9804 - 平均步頻: 169 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 54%
Pace: 07'08" / 05'17" / 05'22" / 05'25" / 05'26" / 05'29" / 05'30" / 05'28" / 05'25" / 05'29" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'49") | 1001 / 1001 | 162 / 86 |
2 | | 05'18" | 1001 / 2002 | 170 / 110 |
3 | | 05'19" (+00'01") | 1000 / 3002 | 171 / 109 |
4 | | 05'24" (+00'06") | 215 / 3218 | 171 / 107 |
5 | | 05'24" (+00'06") | 801 / 4020 | 171 / 108 |
6 | | 05'24" (+00'06") | 215 / 4236 | 173 / 106 |
7 | | 05'28" (+00'10") | 806 / 5043 | 171 / 106 |
8 | | 05'24" (+00'06") | 215 / 5258 | 171 / 107 |
9 | | 05'31" (+00'13") | 802 / 6061 | 170 / 105 |
10 | | 05'26" (+00'08") | 214 / 6275 | 171 / 107 |
11 | | 05'28" (+00'10") | 802 / 7078 | 170 / 107 |
12 | | 05'25" (+00'07") | 215 / 7293 | 169 / 108 |
13 | | 05'28" (+00'10") | 806 / 8100 | 169 / 107 |
14 | | 05'21" (+00'03") | 217 / 8317 | 169 / 109 |
15 | | 05'25" (+00'07") | 804 / 9121 | 169 / 108 |
16 | | 05'29" (+00'11") | 212 / 9334 | 168 / 108 |
17 | | 05'26" (+00'08") | 805 / 10139 | 168 / 108 |
18 | | 05'20" (+00'02") | 218 / 10357 | 169 / 110 |
2月累積里程 : 214.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'17" | 00:12'25" |
3 | 05'22" | 00:17'47" |
4 | 05'25" | 00:23'12" |
5 | 05'26" | 00:28'38" |
6 | 05'29" | 00:34'07" |
7 | 05'30" | 00:39'37" |
8 | 05'28" | 00:45'05" |
9 | 05'25" | 00:50'30" |
10 | 05'29" | 00:55'59" |
10.3 | 05'27" | 00:57'52" |