20.6 km | 02:08:39 | 06:14/km日期: 2013-02-10 16:57 - 地點: 行天宮-陽光橋 - 天氣: 陰 - 平均心率: 81 - 卡路里: 1206 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'15" / 10'33" / 07'21" / 05'27" / 05'15" / 05'12" / 05'18" / 05'54" / 07'25" / 05'28" / 05'34" / 06'22" / 05'33" / 05'37" / 07'45" / 05'41" / 06'10" / 05'44" / 05'33" / 05'46" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 417.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 10'33" | 00:17'48" |
| 3 | 07'21" | 00:25'09" |
| 4 | 05'27" | 00:30'36" |
| 5 | 05'15" | 00:35'51" |
| 6 | 05'12" | 00:41'03" |
| 7 | 05'18" | 00:46'21" |
| 8 | 05'54" | 00:52'15" |
| 9 | 07'25" | 00:59'40" |
| 10 | 05'28" | 01:05'08" |
| 11 | 05'34" | 01:10'42" |
| 12 | 06'22" | 01:17'04" |
| 13 | 05'33" | 01:22'37" |
| 14 | 05'37" | 01:28'14" |
| 15 | 07'45" | 01:35'59" |
| 16 | 05'41" | 01:41'40" |
| 17 | 06'10" | 01:47'50" |
| 18 | 05'44" | 01:53'34" |
| 19 | 05'33" | 01:59'07" |
| 20 | 05'46" | 02:04'53" |
| 20.6 | 06'04" | 02:08'39" |
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