11.1 km | 01:12:57 | 06:35/km日期: 2020-02-26 19:35 - 總爬升: 197 m - 卡路里: 619 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 78%
Pace: 02'37" / 06'34" / 06'33" / 06'35" / 06'35" / 09'06" / 06'04" / 06'10" / 06'06" / 06'07" / 06'15" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'27") | 1000 / 1000 |
2 | | 06'34" (+00'31") | 1000 / 2000 |
3 | | 06'33" (+00'30") | 1000 / 3000 |
4 | | 06'34" (+00'31") | 1000 / 4000 |
5 | | 06'34" (+00'31") | 1000 / 5000 |
6 | | 09'06" (+03'03") | 1000 / 6000 |
7 | | 06'03" | 1000 / 7000 |
8 | | 06'10" (+00'07") | 1000 / 8000 |
9 | | 06'05" (+00'02") | 1000 / 9000 |
10 | | 06'07" (+00'04") | 1000 / 10000 |
11 | | 06'15" (+00'12") | 1000 / 11000 |
12 | | 06'10" (+00'07") | 56 / 11056 |
2月累積里程 :
151.87 km nike zoom Pegasus 35 累積 :
6163.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'37" | 00:02'37" |
2 | 06'34" | 00:09'11" |
3 | 06'33" | 00:15'44" |
4 | 06'35" | 00:22'19" |
5 | 06'35" | 00:28'54" |
6 | 09'06" | 00:38'00" |
7 | 06'04" | 00:44'04" |
8 | 06'10" | 00:50'14" |
9 | 06'06" | 00:56'20" |
10 | 06'07" | 01:02'27" |
11 | 06'15" | 01:08'42" |
11.1 | 06'09" | 01:09'03" |