25.0 km | 02:19:00 | 05:33/km日期: 2020-02-26 17:18 - 總爬升: 106 m - 卡路里: 1464 Cal - 平均步頻: 56 - 溫度: 25°C - 濕度: 75%
Pace: 04'53" / 04'51" / 05'15" / 05'16" / 05'14" / 05'23" / 05'30" / 05'05" / 05'23" / 05'44" / 05'17" / 05'18" / 05'38" / 05'44" / 05'30" / 05'50" / 05'35" / 05'40" / 05'46" / 05'50" / 05'42" / 05'46" / 05'48" / 06'05" / 05'23" / 72'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 985 / 985 |
2 | | 04'52" | 1030 / 2015 |
3 | | 05'10" (+00'18") | 1007 / 3023 |
4 | | 05'15" (+00'23") | 1007 / 4030 |
5 | | 05'18" (+00'26") | 1005 / 5036 |
6 | | 05'21" (+00'29") | 998 / 6034 |
7 | | 05'27" (+00'35") | 998 / 7033 |
8 | | 05'05" (+00'13") | 1028 / 8061 |
9 | | 05'22" (+00'30") | 1013 / 9075 |
10 | | 05'49" (+00'57") | 1005 / 10080 |
11 | | 05'11" (+00'19") | 995 / 11076 |
12 | | 05'24" (+00'32") | 1031 / 12107 |
13 | | 05'40" (+00'48") | 1023 / 13131 |
14 | | 05'16" (+00'24") | 1046 / 14177 |
15 | | 05'54" (+01'02") | 996 / 15173 |
16 | | 05'47" (+00'55") | 1005 / 16179 |
17 | | 05'41" (+00'49") | 1003 / 17183 |
18 | | 05'41" (+00'49") | 1003 / 18186 |
19 | | 05'38" (+00'46") | 1009 / 19196 |
20 | | 05'49" (+00'57") | 989 / 20186 |
21 | | 05'43" (+00'51") | 1015 / 21201 |
22 | | 05'46" (+00'54") | 999 / 22200 |
23 | | 05'46" (+00'54") | 1002 / 23203 |
24 | | 06'02" (+01'10") | 1009 / 24213 |
25 | | 05'30" (+00'38") | 1019 / 25232 |
2月累積里程 :
414.18 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'51" | 00:09'44" |
3 | 05'15" | 00:14'59" |
4 | 05'16" | 00:20'15" |
5 | 05'14" | 00:25'29" |
6 | 05'23" | 00:30'52" |
7 | 05'30" | 00:36'22" |
8 | 05'05" | 00:41'27" |
9 | 05'23" | 00:46'50" |
10 | 05'44" | 00:52'34" |
11 | 05'17" | 00:57'51" |
12 | 05'18" | 01:03'09" |
13 | 05'38" | 01:08'47" |
14 | 05'44" | 01:14'31" |
15 | 05'30" | 01:20'01" |
16 | 05'50" | 01:25'51" |
17 | 05'35" | 01:31'26" |
18 | 05'40" | 01:37'06" |
19 | 05'46" | 01:42'52" |
20 | 05'50" | 01:48'42" |
21 | 05'42" | 01:54'24" |
22 | 05'46" | 02:00'10" |
23 | 05'48" | 02:05'58" |
24 | 06'05" | 02:12'03" |
25 | 05'23" | 02:17'26" |
25.2 | 05'51" | 02:18'53" |