19.1 km | 02:09:31 | 06:47/km日期: 2020-02-23 15:05 - 平均心率: 151 - 卡路里: 1282 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 64%
Pace: 07'02" / 06'08" / 05'48" / 07'19" / 06'01" / 06'15" / 06'16" / 06'07" / 06'09" / 06'32" / 07'00" / 06'49" / 06'37" / 06'51" / 07'02" / 07'21" / 07'53" / 07'10" / 08'44" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'13") | 1000 / 1000 |
| 2 | | 06'06" (+00'18") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 07'18" (+01'30") | 1000 / 4000 |
| 5 | | 06'01" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'27") | 1000 / 6000 |
| 7 | | 06'15" (+00'27") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 06'08" (+00'20") | 1000 / 9000 |
| 10 | | 06'32" (+00'44") | 1000 / 10000 |
| 11 | | 06'59" (+01'11") | 1000 / 11000 |
| 12 | | 06'49" (+01'01") | 1000 / 12000 |
| 13 | | 06'37" (+00'49") | 1000 / 13000 |
| 14 | | 06'50" (+01'02") | 1000 / 14000 |
| 15 | | 07'02" (+01'14") | 1000 / 15000 |
| 16 | | 07'20" (+01'32") | 1000 / 16000 |
| 17 | | 07'53" (+02'05") | 1000 / 17000 |
| 18 | | 07'09" (+01'21") | 1000 / 18000 |
| 19 | | 08'43" (+02'55") | 1000 / 19000 |
| 20 | | 06'37" (+00'49") | 72 / 19072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 120.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'08" | 00:13'10" |
| 3 | 05'48" | 00:18'58" |
| 4 | 07'19" | 00:26'17" |
| 5 | 06'01" | 00:32'18" |
| 6 | 06'15" | 00:38'33" |
| 7 | 06'16" | 00:44'49" |
| 8 | 06'07" | 00:50'56" |
| 9 | 06'09" | 00:57'05" |
| 10 | 06'32" | 01:03'37" |
| 11 | 07'00" | 01:10'37" |
| 12 | 06'49" | 01:17'26" |
| 13 | 06'37" | 01:24'03" |
| 14 | 06'51" | 01:30'54" |
| 15 | 07'02" | 01:37'56" |
| 16 | 07'21" | 01:45'17" |
| 17 | 07'53" | 01:53'10" |
| 18 | 07'10" | 02:00'20" |
| 19 | 08'44" | 02:09'04" |
| 19.1 | 06'38" | 02:09'33" |
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