10.0 km | 00:59:12 | 05:54/km日期: 2020-02-25 21:06 - 平均心率: 146 - 卡路里: 688 Cal - 平均步頻: 172
Pace: 06'27" / 06'15" / 06'07" / 05'57" / 05'52" / 06'18" / 05'42" / 05'35" / 05'23" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'03") | 1000 / 1000 |
| 2 | | 06'14" (+00'51") | 1000 / 2000 |
| 3 | | 06'07" (+00'44") | 1000 / 3000 |
| 4 | | 05'56" (+00'33") | 1000 / 4000 |
| 5 | | 05'52" (+00'29") | 1000 / 5000 |
| 6 | | 06'18" (+00'55") | 1000 / 6000 |
| 7 | | 05'42" (+00'19") | 1000 / 7000 |
| 8 | | 05'34" (+00'11") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'29" (+00'06") | 1000 / 10000 |
| 11 | | 06'29" (+01'06") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 231.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 06'07" | 00:18'49" |
| 4 | 05'57" | 00:24'46" |
| 5 | 05'52" | 00:30'38" |
| 6 | 06'18" | 00:36'56" |
| 7 | 05'42" | 00:42'38" |
| 8 | 05'35" | 00:48'13" |
| 9 | 05'23" | 00:53'36" |
| 10 | 05'30" | 00:59'06" |
| 10.0 | 06'54" | 00:59'14" |
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