6.5 km | 00:52:20 | 08:03/km日期: 2020-02-24 21:10 - 平均心率: 130 - 卡路里: 240 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 76%
Pace: 08'21" / 08'33" / 08'36" / 06'57" / 06'46" / 06'35" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'06") | 400 / 400 |
| 2 | | 08'28" (+02'47") | 400 / 800 |
| 3 | | 09'41" (+04'00") | 400 / 1200 |
| 4 | | 08'01" (+02'20") | 400 / 1600 |
| 5 | | 07'53" (+02'12") | 400 / 2000 |
| 6 | | 08'07" (+02'26") | 400 / 2400 |
| 7 | | 08'37" (+02'56") | 400 / 2800 |
| 8 | | 08'42" (+03'01") | 400 / 3199 |
| 9 | | 05'41" | 400 / 3599 |
| 10 | | 07'43" (+02'02") | 400 / 3999 |
| 11 | | 06'53" (+01'12") | 400 / 4399 |
| 12 | | 05'41" | 400 / 4800 |
| 13 | | 07'34" (+01'53") | 400 / 5200 |
| 14 | | 07'14" (+01'33") | 400 / 5600 |
| 15 | | 05'56" (+00'15") | 400 / 6000 |
| 16 | | 12'29" (+06'48") | 400 / 6400 |
| 17 | | 13'34" (+07'53") | 96 / 6496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'33" | 00:16'54" |
| 3 | 08'36" | 00:25'30" |
| 4 | 06'57" | 00:32'27" |
| 5 | 06'46" | 00:39'13" |
| 6 | 06'35" | 00:45'48" |
| 6.5 | 12'42" | 00:52'07" |
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