21.0 km | 02:14:43 | 06:24/km日期: 2020-02-23 05:48 - 卡路里: 1422 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 74%
Pace: 06'59" / 13'34" / 06'30" / 06'23" / 07'45" / 06'58" / 07'06" / 06'29" / 09'18" / 05'25" / 05'05" / 14'08" / 06'06" / 06'42" / 05'40" / 07'06" / 05'29" / 08'09" / 04'53" / 05'36" / 14'47" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'10") | 1000 / 1000 |
2 | | 09'28" (+04'36") | 1000 / 2000 |
3 | | 06'29" (+01'37") | 1000 / 3000 |
4 | | 06'23" (+01'31") | 1000 / 4000 |
5 | | 06'34" (+01'42") | 1000 / 5000 |
6 | | 06'58" (+02'06") | 1000 / 6000 |
7 | | 07'05" (+02'13") | 1000 / 7000 |
8 | | 06'30" (+01'38") | 1000 / 8000 |
9 | | 06'09" (+01'17") | 1000 / 9000 |
10 | | 05'25" (+00'33") | 1000 / 10000 |
11 | | 05'04" (+00'12") | 1000 / 11000 |
12 | | 06'12" (+01'20") | 1000 / 12000 |
13 | | 06'05" (+01'13") | 1000 / 13000 |
14 | | 06'42" (+01'50") | 1000 / 14000 |
15 | | 05'40" (+00'48") | 1000 / 15000 |
16 | | 07'06" (+02'14") | 1000 / 16000 |
17 | | 05'28" (+00'36") | 1000 / 17000 |
18 | | 06'35" (+01'43") | 1000 / 18000 |
19 | | 04'52" | 1000 / 19000 |
20 | | 05'36" (+00'44") | 1000 / 20000 |
21 | | 06'59" (+02'07") | 1000 / 21000 |
22 | | 06'42" (+01'50") | 32 / 21032 |
2月累積里程 :
300.62 km MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 13'34" | 00:20'33" |
3 | 06'30" | 00:27'03" |
4 | 06'23" | 00:33'26" |
5 | 07'45" | 00:41'11" |
6 | 06'58" | 00:48'09" |
7 | 07'06" | 00:55'15" |
8 | 06'29" | 01:01'44" |
9 | 09'18" | 01:11'02" |
10 | 05'25" | 01:16'27" |
11 | 05'05" | 01:21'32" |
12 | 14'08" | 01:35'40" |
13 | 06'06" | 01:41'46" |
14 | 06'42" | 01:48'28" |
15 | 05'40" | 01:54'08" |
16 | 07'06" | 02:01'14" |
17 | 05'29" | 02:06'43" |
18 | 08'09" | 02:14'52" |
19 | 04'53" | 02:19'45" |
20 | 05'36" | 02:25'21" |
21 | 14'47" | 02:40'08" |
21.0 | 06'45" | 02:40'21" |