9.2 km | 00:54:02 | 05:53/km日期: 2020-02-19 05:43 - 卡路里: 504 Cal - 平均步頻: 200 - 溫度: 15°C - 濕度: 67%
Pace: 06'18" / 06'02" / 06'15" / 06'18" / 06'12" / 05'51" / 05'34" / 05'05" / 05'24" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'20") | 1000 / 1000 |
| 2 | | 06'01" (+00'56") | 1000 / 2000 |
| 3 | | 06'15" (+01'10") | 1000 / 3000 |
| 4 | | 06'17" (+01'12") | 1000 / 4000 |
| 5 | | 06'12" (+01'07") | 1000 / 5000 |
| 6 | | 05'50" (+00'45") | 1000 / 6000 |
| 7 | | 05'33" (+00'28") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'23" (+00'18") | 1000 / 9000 |
| 10 | | 05'53" (+00'48") | 161 / 9161 |
2月累積里程 :
151.87 km 
nike zoom Pegasus 35 累積 :
6163.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 06'15" | 00:18'35" |
| 4 | 06'18" | 00:24'53" |
| 5 | 06'12" | 00:31'05" |
| 6 | 05'51" | 00:36'56" |
| 7 | 05'34" | 00:42'30" |
| 8 | 05'05" | 00:47'35" |
| 9 | 05'24" | 00:52'59" |
| 9.2 | 05'52" | 00:53'56" |
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