16.7 km | 01:32:15 | 05:31/km日期: 2020-02-21 08:41 - 平均心率: 160 - 卡路里: 902 Cal - 總步數: 16480 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 76%
Pace: 05'45" / 05'35" / 05'22" / 05'20" / 05'09" / 05'13" / 05'10" / 05'53" / 05'14" / 05'08" / 05'13" / 05'09" / 06'06" / 05'20" / 05'20" / 05'18" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'37") | 1000 / 1000 | 177 / 97 |
| 2 | | 05'39" (+00'29") | 1002 / 2003 | 179 / 98 |
| 3 | | 05'27" (+00'17") | 1002 / 3006 | 180 / 101 |
| 4 | | 05'23" (+00'13") | 1001 / 4007 | 180 / 102 |
| 5 | | 05'10" | 1000 / 5007 | 179 / 107 |
| 6 | | 05'20" (+00'10") | 1002 / 6009 | 180 / 103 |
| 7 | | 05'14" (+00'04") | 1000 / 7010 | 180 / 105 |
| 8 | | 05'54" (+00'44") | 1000 / 8010 | 176 / 96 |
| 9 | | 05'17" (+00'07") | 1001 / 9012 | 180 / 104 |
| 10 | | 05'12" (+00'02") | 1001 / 10014 | 181 / 105 |
| 11 | | 05'20" (+00'10") | 1002 / 11016 | 181 / 103 |
| 12 | | 05'54" (+00'44") | 1000 / 12016 | 166 / 101 |
| 13 | | 05'26" (+00'16") | 1001 / 13018 | 181 / 101 |
| 14 | | 05'25" (+00'15") | 1001 / 14020 | 181 / 101 |
| 15 | | 05'24" (+00'14") | 1000 / 15020 | 180 / 102 |
| 16 | | 05'22" (+00'12") | 1002 / 16022 | 180 / 103 |
| 17 | | 06'53" (+01'43") | 689 / 16712 | 170 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 300.66 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'22" | 00:16'42" |
| 4 | 05'20" | 00:22'02" |
| 5 | 05'09" | 00:27'11" |
| 6 | 05'13" | 00:32'24" |
| 7 | 05'10" | 00:37'34" |
| 8 | 05'53" | 00:43'27" |
| 9 | 05'14" | 00:48'41" |
| 10 | 05'08" | 00:53'49" |
| 11 | 05'13" | 00:59'02" |
| 12 | 05'09" | 01:04'11" |
| 13 | 06'06" | 01:10'17" |
| 14 | 05'20" | 01:15'37" |
| 15 | 05'20" | 01:20'57" |
| 16 | 05'18" | 01:26'15" |
| 16.7 | 08'24" | 01:32'15" |
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