21.2 km | 02:08:27 | 06:03/km日期: 2020-02-20 15:00 - 總爬升: 400 m - 卡路里: 1259 Cal - 總步數: 23780 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 61%
Pace: 06'29" / 06'25" / 06'25" / 06'20" / 06'11" / 06'09" / 06'04" / 06'20" / 06'01" / 05'49" / 05'42" / 05'43" / 05'48" / 05'55" / 05'47" / 06'09" / 06'02" / 05'47" / 05'41" / 05'53" / 06'04" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'53") | 1000 / 1000 | 175 / 87 |
| 2 | | 06'26" (+00'50") | 1010 / 2010 | 179 / 86 |
| 3 | | 06'24" (+00'48") | 1001 / 3012 | 181 / 85 |
| 4 | | 06'15" (+00'39") | 1006 / 4018 | 183 / 87 |
| 5 | | 06'10" (+00'34") | 1002 / 5021 | 185 / 87 |
| 6 | | 06'09" (+00'33") | 1000 / 6021 | 184 / 87 |
| 7 | | 06'08" (+00'32") | 1008 / 7030 | 183 / 88 |
| 8 | | 06'17" (+00'41") | 1004 / 8034 | 185 / 85 |
| 9 | | 05'56" (+00'20") | 1007 / 9041 | 185 / 90 |
| 10 | | 05'49" (+00'13") | 1010 / 10052 | 187 / 91 |
| 11 | | 05'38" (+00'02") | 1006 / 11058 | 188 / 93 |
| 12 | | 05'40" (+00'04") | 1005 / 12064 | 185 / 95 |
| 13 | | 05'47" (+00'11") | 1000 / 13064 | 186 / 92 |
| 14 | | 06'00" (+00'24") | 1001 / 14066 | 187 / 88 |
| 15 | | 05'48" (+00'12") | 1004 / 15070 | 188 / 91 |
| 16 | | 06'06" (+00'30") | 1007 / 16078 | 186 / 87 |
| 17 | | 06'07" (+00'31") | 1000 / 17078 | 185 / 87 |
| 18 | | 05'50" (+00'14") | 1008 / 18087 | 187 / 91 |
| 19 | | 05'36" | 1003 / 19090 | 190 / 93 |
| 20 | | 05'57" (+00'21") | 1002 / 20092 | 184 / 91 |
| 21 | | 05'58" (+00'22") | 1011 / 21104 | 185 / 90 |
| 22 | | 05'25" | 208 / 21312 | 187 / 98 |
2月累積里程 :
219.54 km 
Diadora 5178 累積 :
1171.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'25" | 00:19'19" |
| 4 | 06'20" | 00:25'39" |
| 5 | 06'11" | 00:31'50" |
| 6 | 06'09" | 00:37'59" |
| 7 | 06'04" | 00:44'03" |
| 8 | 06'20" | 00:50'23" |
| 9 | 06'01" | 00:56'24" |
| 10 | 05'49" | 01:02'13" |
| 11 | 05'42" | 01:07'55" |
| 12 | 05'43" | 01:13'38" |
| 13 | 05'48" | 01:19'26" |
| 14 | 05'55" | 01:25'21" |
| 15 | 05'47" | 01:31'08" |
| 16 | 06'09" | 01:37'17" |
| 17 | 06'02" | 01:43'19" |
| 18 | 05'47" | 01:49'06" |
| 19 | 05'41" | 01:54'47" |
| 20 | 05'53" | 02:00'40" |
| 21 | 06'04" | 02:06'44" |
| 21.2 | 08'13" | 02:08'27" |
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