11.4 km | 01:02:18 | 05:28/km日期: 2020-02-21 05:24 - 卡路里: 781 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 78%
Pace: 06'26" / 05'47" / 05'34" / 05'30" / 05'29" / 05'24" / 05'26" / 05'19" / 05'21" / 05'01" / 04'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'32") | 1000 / 1000 |
| 2 | | 05'46" (+00'53") | 1000 / 2000 |
| 3 | | 05'34" (+00'41") | 1000 / 3000 |
| 4 | | 05'30" (+00'37") | 1000 / 4000 |
| 5 | | 05'28" (+00'35") | 1000 / 5000 |
| 6 | | 05'24" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" (+00'33") | 1000 / 7000 |
| 8 | | 05'18" (+00'25") | 1000 / 8000 |
| 9 | | 05'21" (+00'28") | 1000 / 9000 |
| 10 | | 05'01" (+00'08") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'25" (+00'32") | 396 / 11396 |
2月累積里程 : 283.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'47" | 00:12'13" |
| 3 | 05'34" | 00:17'47" |
| 4 | 05'30" | 00:23'17" |
| 5 | 05'29" | 00:28'46" |
| 6 | 05'24" | 00:34'10" |
| 7 | 05'26" | 00:39'36" |
| 8 | 05'19" | 00:44'55" |
| 9 | 05'21" | 00:50'16" |
| 10 | 05'01" | 00:55'17" |
| 11 | 04'53" | 01:00'10" |
| 11.4 | 05'25" | 01:02'19" |
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