12.1 km | 01:19:24 | 06:35/km日期: 2020-02-21 16:51 - 卡路里: 791 Cal - 總步數: 14710 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 64%
Pace: 07'23" / 07'27" / 06'27" / 06'27" / 06'19" / 06'16" / 06'08" / 06'04" / 06'05" / 05'59" / 06'27" / 06'08" / 42'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+01'25") | 1007 / 1007 | 175 / 77 |
2 | | 07'27" (+01'32") | 1008 / 2015 | 180 / 74 |
3 | | 06'23" (+00'28") | 1007 / 3023 | 182 / 85 |
4 | | 06'24" (+00'29") | 1006 / 4029 | 182 / 85 |
5 | | 06'14" (+00'19") | 1002 / 5032 | 184 / 86 |
6 | | 06'15" (+00'20") | 1002 / 6034 | 187 / 85 |
7 | | 06'08" (+00'13") | 1007 / 7042 | 186 / 87 |
8 | | 06'02" (+00'07") | 1006 / 8049 | 188 / 88 |
9 | | 06'04" (+00'09") | 1002 / 9052 | 187 / 87 |
10 | | 05'55" | 1006 / 10058 | 187 / 90 |
11 | | 06'26" (+00'31") | 1007 / 11066 | 189 / 81 |
12 | | 06'04" (+00'09") | 1008 / 12075 | 189 / 86 |
2月累積里程 :
244.46 km ASICS GELFEATHER GLIDE 3 累積 :
2315.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'27" | 00:14'50" |
3 | 06'27" | 00:21'17" |
4 | 06'27" | 00:27'44" |
5 | 06'19" | 00:34'03" |
6 | 06'16" | 00:40'19" |
7 | 06'08" | 00:46'27" |
8 | 06'04" | 00:52'31" |
9 | 06'05" | 00:58'36" |
10 | 05'59" | 01:04'35" |
11 | 06'27" | 01:11'02" |
12 | 06'08" | 01:17'10" |
12.1 | 42'27" | 01:19'24" |