12.1 km | 01:18:52 | 06:29/km日期: 2020-02-19 04:47 - 平均心率: 152 - 卡路里: 927 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 66%
Pace: 06'45" / 06'28" / 06'20" / 06'21" / 06'18" / 06'26" / 06'30" / 06'55" / 06'40" / 06'37" / 06'28" / 06'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'29") | 1000 / 1000 |
| 2 | | 06'26" (+00'09") | 1000 / 2000 |
| 3 | | 06'19" (+00'02") | 1000 / 3000 |
| 4 | | 06'20" (+00'03") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'26" (+00'09") | 1000 / 6000 |
| 7 | | 06'29" (+00'12") | 1000 / 7000 |
| 8 | | 06'54" (+00'37") | 1000 / 8000 |
| 9 | | 06'40" (+00'23") | 1000 / 9000 |
| 10 | | 06'37" (+00'20") | 1000 / 10000 |
| 11 | | 06'27" (+00'10") | 1000 / 11000 |
| 12 | | 06'17" | 1000 / 12000 |
| 13 | | 05'47" | 135 / 12135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
408.62 km 
Hoka One One Arahi 累積 :
695.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'28" | 00:13'13" |
| 3 | 06'20" | 00:19'33" |
| 4 | 06'21" | 00:25'54" |
| 5 | 06'18" | 00:32'12" |
| 6 | 06'26" | 00:38'38" |
| 7 | 06'30" | 00:45'08" |
| 8 | 06'55" | 00:52'03" |
| 9 | 06'40" | 00:58'43" |
| 10 | 06'37" | 01:05'20" |
| 11 | 06'28" | 01:11'48" |
| 12 | 06'18" | 01:18'06" |
| 12.1 | 05'45" | 01:18'53" |
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