12.4 km | 01:21:40 | 06:36/km日期: 2020-02-20 18:05 - 總爬升: 389 m - 卡路里: 667 Cal - 總步數: 14422 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'18" / 06'08" / 05'45" / 06'11" / 05'45" / 06'28" / 06'15" / 06'13" / 05'53" / 06'07" / 06'17" / 11'30" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'36") | 1004 / 1004 | 183 / 86 |
| 2 | | 06'06" (+00'25") | 1003 / 2008 | 180 / 90 |
| 3 | | 05'45" (+00'04") | 1007 / 3015 | 179 / 96 |
| 4 | | 06'07" (+00'26") | 1009 / 4025 | 179 / 91 |
| 5 | | 05'41" | 1002 / 5027 | 180 / 97 |
| 6 | | 06'27" (+00'46") | 1000 / 6028 | 177 / 87 |
| 7 | | 06'16" (+00'35") | 1004 / 7033 | 181 / 88 |
| 8 | | 06'11" (+00'30") | 1004 / 8037 | 179 / 90 |
| 9 | | 05'51" (+00'10") | 1003 / 9041 | 179 / 95 |
| 10 | | 06'05" (+00'24") | 1003 / 10045 | 181 / 90 |
| 11 | | 06'14" (+00'33") | 1005 / 11050 | 180 / 88 |
| 12 | | 11'51" (+06'10") | 1001 / 12052 | 155 / 54 |
| 13 | | 06'33" (+00'52") | 363 / 12415 | 183 / 82 |
2月累積里程 :
284.98 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 05'45" | 00:18'11" |
| 4 | 06'11" | 00:24'22" |
| 5 | 05'45" | 00:30'07" |
| 6 | 06'28" | 00:36'35" |
| 7 | 06'15" | 00:42'50" |
| 8 | 06'13" | 00:49'03" |
| 9 | 05'53" | 00:54'56" |
| 10 | 06'07" | 01:01'03" |
| 11 | 06'17" | 01:07'20" |
| 12 | 11'30" | 01:18'50" |
| 12.4 | 07'47" | 01:21'40" |
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