15.9 km | 01:34:20 | 05:56/km日期: 2020-02-20 09:21 - 平均心率: 171 - 卡路里: 858 Cal - 總步數: 16620 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 67%
Pace: 06'10" / 05'39" / 05'45" / 05'45" / 05'45" / 05'48" / 05'43" / 05'38" / 05'49" / 06'11" / 05'52" / 05'58" / 05'31" / 05'52" / 05'34" / 06'16" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'29") | 1001 / 1001 | 175 / 91 |
| 2 | | 05'46" (+00'02") | 1000 / 2002 | 176 / 98 |
| 3 | | 05'51" (+00'07") | 1002 / 3005 | 178 / 95 |
| 4 | | 05'50" (+00'06") | 1000 / 4006 | 177 / 96 |
| 5 | | 05'51" (+00'07") | 1001 / 5007 | 177 / 95 |
| 6 | | 05'51" (+00'07") | 1002 / 6009 | 176 / 96 |
| 7 | | 05'49" (+00'05") | 1000 / 7009 | 177 / 96 |
| 8 | | 05'44" | 1000 / 8010 | 177 / 98 |
| 9 | | 05'49" (+00'05") | 1002 / 9012 | 177 / 96 |
| 10 | | 06'24" (+00'40") | 1002 / 10015 | 169 / 92 |
| 11 | | 06'00" (+00'16") | 1001 / 11017 | 176 / 94 |
| 12 | | 05'56" (+00'12") | 1000 / 12018 | 177 / 94 |
| 13 | | 05'47" (+00'03") | 1000 / 13018 | 177 / 97 |
| 14 | | 05'48" (+00'04") | 1000 / 14018 | 177 / 97 |
| 15 | | 06'15" (+00'31") | 1002 / 15020 | 169 / 94 |
| 16 | | 05'54" (+00'10") | 871 / 15892 | 179 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 300.66 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'45" | 00:29'04" |
| 6 | 05'48" | 00:34'52" |
| 7 | 05'43" | 00:40'35" |
| 8 | 05'38" | 00:46'13" |
| 9 | 05'49" | 00:52'02" |
| 10 | 06'11" | 00:58'13" |
| 11 | 05'52" | 01:04'05" |
| 12 | 05'58" | 01:10'03" |
| 13 | 05'31" | 01:15'34" |
| 14 | 05'52" | 01:21'26" |
| 15 | 05'34" | 01:27'00" |
| 16 | 06'16" | 01:33'16" |
| 15.9 | -9'-56" | 01:34'20" |
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