12.1 km | 01:36:02 | 07:56/km日期: 2020-02-18 18:49 - 平均心率: 150 - 卡路里: 793 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 06'21" / 07'08" / 07'03" / 06'18" / 07'33" / 08'13" / 11'10" / 06'53" / 06'59" / 06'37" / 07'13" / 11'31" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'35") | 1000 / 1000 |
| 2 | | 07'08" (+00'50") | 1000 / 2000 |
| 3 | | 07'02" (+00'44") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 07'33" (+01'15") | 1000 / 5000 |
| 6 | | 08'12" (+01'54") | 1000 / 6000 |
| 7 | | 11'09" (+04'51") | 1000 / 7000 |
| 8 | | 06'53" (+00'35") | 1000 / 8000 |
| 9 | | 06'59" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+00'18") | 1000 / 10000 |
| 11 | | 07'12" (+00'54") | 1000 / 11000 |
| 12 | | 11'31" (+05'13") | 1000 / 12000 |
| 13 | | 25'57" (+19'39") | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 309.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'08" | 00:13'29" |
| 3 | 07'03" | 00:20'32" |
| 4 | 06'18" | 00:26'50" |
| 5 | 07'33" | 00:34'23" |
| 6 | 08'13" | 00:42'36" |
| 7 | 11'10" | 00:53'46" |
| 8 | 06'53" | 01:00'39" |
| 9 | 06'59" | 01:07'38" |
| 10 | 06'37" | 01:14'15" |
| 11 | 07'13" | 01:21'28" |
| 12 | 11'31" | 01:32'59" |
| 12.1 | 25'56" | 01:35'29" |
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