7.1 km | 00:44:23 | 06:12/km日期: 2020-02-12 19:50 - 平均心率: 154 - 卡路里: 433 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'01" / 06'05" / 06'21" / 09'21" / 06'18" / 06'13" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'06") | 1000 / 1000 |
| 2 | | 06'05" (+00'06") | 1000 / 2000 |
| 3 | | 06'20" (+00'21") | 1000 / 3000 |
| 4 | | 06'31" (+00'32") | 1000 / 4000 |
| 5 | | 06'18" (+00'19") | 1000 / 5000 |
| 6 | | 06'13" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 05'39" | 144 / 7144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 50.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'21" | 00:18'27" |
| 4 | 09'21" | 00:27'48" |
| 5 | 06'18" | 00:34'06" |
| 6 | 06'13" | 00:40'19" |
| 7 | 06'00" | 00:46'19" |
| 7.1 | 05'38" | 00:47'08" |
展開計圈分析
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