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 |  8.0 km | 01:02:17 | 07:46/km日期: 2009-12-13 08:01 - 卡路里: 591 Cal Pace: 06'09" / 06'18" / 06'07" / 07'17" / 08'01" / 08'36" / 08'19" / 10'56" / 14'48" /
12月累積里程 : 8.01 km TCX 上傳 | 8 years ago ·  留言
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                      Shoes (2)  Sola F85+ 跑步機 You have already used 6 months 13 days Run a total of 47.7 km Rating 夾腳拖 t3 You have already used 6 years 1 months 8 days Run a total of 107.7 km Rating Cycling (3)  訓練台 atx1200 You have already used 4 years 27 days Ride a total of 22.5 km  axman三鐵車 You have already used 8 years 6 months 3 days Ride a total of 1397.4 km MCM-TIME You have already used 10 years 10 months 5 days Ride a total of 1257.7 km Races (0) Best Results: Half Marathons : 01:42:29 Marathons : 03:57:05 Total Distance :  9815.6 km |  13268.4 km2024 Year : 1254.7 km | 439.9 km
Follow (42)           Clubs (0) Page (0) Create PageTimeline (10) 2021/11/28 Wow! 鐵漢子's personal best - Half Marathons | 01:42:292021/03/07 Wow! 鐵漢子's personal best - Marathons | 03:57:052020/12/25 Congratulations! 鐵漢子 got 500 likes2019/11/17 Wow! 鐵漢子's personal best - Half Marathons | 01:43:262019/05/26 Wow! 鐵漢子's personal best - 23.0 km | 01:54:002018/10/07 Wow! 鐵漢子's personal best - Marathons | 04:28:312017/05/07 Wow! 鐵漢子's personal best - Half Marathons | 01:50:032014/06/08 Wow! 鐵漢子's personal best - Marathons | 04:57:452014/03/30 鐵漢子 finished first marathon! - 2014 八卦山台地馬拉松2013/12/01 鐵漢子 finished first half marathon! - 2013宜蘭縣冬山河水岸馬拉松嘉年華 - 標馬、路跑賽系 |
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