21.1 km | 02:09:18 | 06:07/km日期: 2020-02-14 13:32 - 平均心率: 151 - 卡路里: 1267 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 61%
Pace: 05'27" / 05'21" / 05'33" / 05'34" / 05'30" / 07'13" / 05'37" / 05'37" / 05'31" / 08'04" / 06'46" / 05'49" / 05'38" / 05'56" / 05'47" / 07'32" / 06'12" / 06'16" / 06'49" / 06'18" / 06'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'05") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+00'13") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 07'13" (+01'52") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'37" (+00'16") | 1000 / 8000 |
| 9 | | 05'30" (+00'09") | 1000 / 9000 |
| 10 | | 08'04" (+02'43") | 1000 / 10000 |
| 11 | | 06'46" (+01'25") | 1000 / 11000 |
| 12 | | 05'48" (+00'27") | 1000 / 12000 |
| 13 | | 05'38" (+00'17") | 1000 / 13000 |
| 14 | | 05'56" (+00'35") | 1000 / 14000 |
| 15 | | 05'46" (+00'25") | 1000 / 15000 |
| 16 | | 07'32" (+02'11") | 1000 / 16000 |
| 17 | | 06'11" (+00'50") | 1000 / 17000 |
| 18 | | 06'16" (+00'55") | 1000 / 18000 |
| 19 | | 06'49" (+01'28") | 1000 / 19000 |
| 20 | | 06'17" (+00'56") | 1000 / 20000 |
| 21 | | 06'03" (+00'42") | 1000 / 21000 |
| 22 | | 06'26" (+01'05") | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 51.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'21" | 00:10'48" |
| 3 | 05'33" | 00:16'21" |
| 4 | 05'34" | 00:21'55" |
| 5 | 05'30" | 00:27'25" |
| 6 | 07'13" | 00:34'38" |
| 7 | 05'37" | 00:40'15" |
| 8 | 05'37" | 00:45'52" |
| 9 | 05'31" | 00:51'23" |
| 10 | 08'04" | 00:59'27" |
| 11 | 06'46" | 01:06'13" |
| 12 | 05'49" | 01:12'02" |
| 13 | 05'38" | 01:17'40" |
| 14 | 05'56" | 01:23'36" |
| 15 | 05'47" | 01:29'23" |
| 16 | 07'32" | 01:36'55" |
| 17 | 06'12" | 01:43'07" |
| 18 | 06'16" | 01:49'23" |
| 19 | 06'49" | 01:56'12" |
| 20 | 06'18" | 02:02'30" |
| 21 | 06'04" | 02:08'34" |
| 21.1 | 05'48" | 02:09'15" |
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