12.1 km | 01:32:41 | 07:38/km日期: 2020-02-16 09:16 - 卡路里: 731 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 08'06" / 07'26" / 07'35" / 08'00" / 07'13" / 07'38" / 07'23" / 07'31" / 07'40" / 07'32" / 07'42" / 07'36" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'47") | 988 / 988 |
2 | | 07'27" (+00'11") | 1014 / 2003 |
3 | | 07'30" (+00'14") | 993 / 2996 |
4 | | 08'00" (+00'44") | 1001 / 3998 |
5 | | 07'16" | 1005 / 5004 |
6 | | 07'33" (+00'17") | 1010 / 6014 |
7 | | 07'22" (+00'06") | 1000 / 7015 |
8 | | 07'35" (+00'19") | 1005 / 8020 |
9 | | 07'40" (+00'24") | 998 / 9019 |
10 | | 07'30" (+00'14") | 1002 / 10021 |
11 | | 07'43" (+00'27") | 998 / 11019 |
12 | | 07'43" (+00'27") | 1017 / 12037 |
13 | | 06'51" | 106 / 12144 |
2月累積里程 :
86.88 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'26" | 00:15'32" |
3 | 07'35" | 00:23'07" |
4 | 08'00" | 00:31'07" |
5 | 07'13" | 00:38'20" |
6 | 07'38" | 00:45'58" |
7 | 07'23" | 00:53'21" |
8 | 07'31" | 01:00'52" |
9 | 07'40" | 01:08'32" |
10 | 07'32" | 01:16'04" |
11 | 07'42" | 01:23'46" |
12 | 07'36" | 01:31'22" |
12.1 | 07'45" | 01:32'29" |