10.0 km | 00:56:33 | 05:38/km日期: 2020-02-14 18:57 - 總爬升: 170 m - 卡路里: 542 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 69%
Pace: 06'43" / 05'55" / 06'02" / 04'41" / 05'10" / 06'08" / 05'49" / 06'12" / 04'47" / 05'00" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'03") | 1000 / 1000 |
| 2 | | 05'55" (+01'15") | 1000 / 2000 |
| 3 | | 06'01" (+01'21") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 05'10" (+00'30") | 1000 / 5000 |
| 6 | | 06'07" (+01'27") | 1000 / 6000 |
| 7 | | 05'48" (+01'08") | 1000 / 7000 |
| 8 | | 06'12" (+01'32") | 1000 / 8000 |
| 9 | | 04'46" (+00'06") | 1000 / 9000 |
| 10 | | 04'59" (+00'19") | 1000 / 10000 |
| 11 | | 05'23" (+00'43") | 19 / 10019 |
2月累積里程 : 106.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'55" | 00:12'38" |
| 3 | 06'02" | 00:18'40" |
| 4 | 04'41" | 00:23'21" |
| 5 | 05'10" | 00:28'31" |
| 6 | 06'08" | 00:34'39" |
| 7 | 05'49" | 00:40'28" |
| 8 | 06'12" | 00:46'40" |
| 9 | 04'47" | 00:51'27" |
| 10 | 05'00" | 00:56'27" |
| 10.0 | 05'03" | 00:56'33" |
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