10.1 km | 00:55:56 | 05:31/km日期: 2020-02-14 20:04 - 平均心率: 160 - 卡路里: 713 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 91%
Pace: 06'31" / 06'01" / 05'52" / 05'32" / 05'20" / 05'20" / 05'26" / 05'05" / 04'43" / 04'41" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'50") | 1000 / 1000 |
| 2 | | 06'01" (+01'21") | 1000 / 2000 |
| 3 | | 05'51" (+01'11") | 1000 / 3000 |
| 4 | | 05'31" (+00'51") | 1000 / 4000 |
| 5 | | 05'20" (+00'40") | 1000 / 5000 |
| 6 | | 05'19" (+00'39") | 1000 / 6000 |
| 7 | | 05'26" (+00'46") | 1000 / 7000 |
| 8 | | 05'05" (+00'25") | 1000 / 8000 |
| 9 | | 04'43" (+00'03") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 12'14" (+07'34") | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 293.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'01" | 00:12'32" |
| 3 | 05'52" | 00:18'24" |
| 4 | 05'32" | 00:23'56" |
| 5 | 05'20" | 00:29'16" |
| 6 | 05'20" | 00:34'36" |
| 7 | 05'26" | 00:40'02" |
| 8 | 05'05" | 00:45'07" |
| 9 | 04'43" | 00:49'50" |
| 10 | 04'41" | 00:54'31" |
| 10.1 | 14'31" | 00:56'12" |
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