21.0 km | 02:11:00 | 06:13/km日期: 2020-02-15 06:06 - 總爬升: 148 m - 平均心率: 117 - 卡路里: 1457 Cal - 總步數: 10346 - 平均步頻: 78 - 平均步幅: 203 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'55" / 05'54" / 05'58" / 05'59" / 05'59" / 05'44" / 05'51" / 05'48" / 05'56" / 05'49" / 05'54" / 09'01" / 05'59" / 06'06" / 05'47" / 06'10" / 06'01" / 06'30" / 05'56" / 06'07" / 06'04" / 63'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'05") | 1000 / 1000 | 10 / 1613 |
| 2 | | 06'03" (+00'09") | 1002 / 2002 | 9 / 1670 |
| 3 | | 06'05" (+00'11") | 1000 / 3002 | 10 / 1516 |
| 4 | | 06'11" (+00'17") | 1000 / 4003 | 28 / 568 |
| 5 | | 06'02" (+00'08") | 1001 / 5005 | 21 / 758 |
| 6 | | 05'54" | 1001 / 6006 | 60 / 278 |
| 7 | | 05'58" (+00'04") | 1001 / 7007 | 151 / 110 |
| 8 | | 05'55" (+00'01") | 1002 / 8010 | 171 / 98 |
| 9 | | 05'57" (+00'03") | 1000 / 9010 | 169 / 98 |
| 10 | | 05'56" (+00'02") | 1002 / 10013 | 173 / 96 |
| 11 | | 05'56" (+00'02") | 1003 / 11016 | 166 / 100 |
| 12 | | 09'10" (+03'16") | 1000 / 12016 | 70 / 153 |
| 13 | | 06'05" (+00'11") | 1001 / 13018 | 166 / 98 |
| 14 | | 06'10" (+00'16") | 1000 / 14018 | 158 / 101 |
| 15 | | 05'56" (+00'02") | 1001 / 15019 | 155 / 107 |
| 16 | | 06'13" (+00'19") | 1002 / 16022 | 108 / 148 |
| 17 | | 06'10" (+00'16") | 1000 / 17022 | 10 / 1563 |
| 18 | | 06'41" (+00'47") | 1001 / 18024 | 7 / 2002 |
| 19 | | 06'00" (+00'06") | 1000 / 19025 | 8 / 1924 |
| 20 | | 06'09" (+00'15") | 1000 / 20025 | 4 / 3336 |
| 21 | | 05'59" (+00'05") | 1000 / 21026 | 12 / 1389 |
| 22 | | 15'41" (+09'47") | 8 / 21034 | 15 / 425 |
屏東毛毛蟲老師
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HOKA Arabia 3 wide 累積 : 469.1 km
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