11.4 km | 01:15:11 | 06:35/km日期: 2014-08-27 17:18 - 卡路里: 1149 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'24" / 06'32" / 06'38" / 06'38" / 06'29" / 06'48" / 06'45" / 06'34" / 06'43" / 06'35" / 06'23" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 997 / 997 |
2 | | 06'32" (+00'10") | 1009 / 2007 |
3 | | 06'37" (+00'15") | 1007 / 3014 |
4 | | 06'39" (+00'17") | 1000 / 4015 |
5 | | 06'28" (+00'06") | 997 / 5012 |
6 | | 06'47" (+00'25") | 1010 / 6022 |
7 | | 06'45" (+00'23") | 998 / 7021 |
8 | | 06'34" (+00'12") | 1011 / 8032 |
9 | | 06'41" (+00'19") | 1000 / 9033 |
10 | | 06'34" (+00'12") | 1001 / 10035 |
11 | | 06'24" (+00'02") | 1012 / 11047 |
12 | | 06'00" | 399 / 11446 |
8月累積里程 :
153.79 km MIZUNO WAVE Rider 17 累積 :
644.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'32" | 00:12'56" |
3 | 06'38" | 00:19'34" |
4 | 06'38" | 00:26'12" |
5 | 06'29" | 00:32'41" |
6 | 06'48" | 00:39'29" |
7 | 06'45" | 00:46'14" |
8 | 06'34" | 00:52'48" |
9 | 06'43" | 00:59'31" |
10 | 06'35" | 01:06'06" |
11 | 06'23" | 01:12'29" |
11.4 | 06'49" | 01:15'11" |