10.0 km | 00:58:08 | 05:48/km日期: 2020-02-03 18:49 - 總爬升: 171 m - 卡路里: 542 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 78%
Pace: 06'49" / 06'37" / 05'57" / 04'53" / 05'16" / 05'47" / 05'46" / 06'13" / 05'03" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'55") | 1000 / 1000 |
| 2 | | 06'37" (+01'44") | 1000 / 2000 |
| 3 | | 05'56" (+01'03") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'47" (+00'54") | 1000 / 6000 |
| 7 | | 05'45" (+00'52") | 1000 / 7000 |
| 8 | | 06'12" (+01'19") | 1000 / 8000 |
| 9 | | 05'03" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" (+00'50") | 1000 / 10000 |
| 11 | | 05'27" (+00'34") | 12 / 10012 |
2月累積里程 : 106.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 05'57" | 00:19'23" |
| 4 | 04'53" | 00:24'16" |
| 5 | 05'16" | 00:29'32" |
| 6 | 05'47" | 00:35'19" |
| 7 | 05'46" | 00:41'05" |
| 8 | 06'13" | 00:47'18" |
| 9 | 05'03" | 00:52'21" |
| 10 | 05'44" | 00:58'05" |
| 10.0 | 05'12" | 00:58'09" |
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