7.5 km | 00:42:58 | 05:42/km日期: 2020-02-12 20:04 - 平均心率: 163 - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 05'07" / 06'25" / 05'11" / 06'07" / 05'37" / 05'31" / 06'14" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'29") | 400 / 400 |
| 2 | | 08'50" (+05'13") | 228 / 628 |
| 3 | | 03'56" (+00'19") | 404 / 1033 |
| 4 | | 09'40" (+06'03") | 224 / 1257 |
| 5 | | 03'48" (+00'11") | 402 / 1660 |
| 6 | | 09'34" (+05'57") | 220 / 1880 |
| 7 | | 03'41" (+00'04") | 401 / 2282 |
| 8 | | 09'32" (+05'55") | 221 / 2503 |
| 9 | | 03'46" (+00'09") | 407 / 2911 |
| 10 | | 08'59" (+05'22") | 229 / 3140 |
| 11 | | 03'43" (+00'06") | 405 / 3546 |
| 12 | | 10'04" (+06'27") | 214 / 3761 |
| 13 | | 03'44" (+00'07") | 399 / 4160 |
| 14 | | 09'09" (+05'32") | 227 / 4387 |
| 15 | | 03'46" (+00'09") | 403 / 4791 |
| 16 | | 09'06" (+05'29") | 225 / 5017 |
| 17 | | 03'38" (+00'01") | 402 / 5419 |
| 18 | | 09'09" (+05'32") | 232 / 5651 |
| 19 | | 03'40" (+00'03") | 405 / 6057 |
| 20 | | 09'20" (+05'43") | 221 / 6278 |
| 21 | | 03'38" (+00'01") | 404 / 6682 |
| 22 | | 09'28" (+05'51") | 225 / 6908 |
| 23 | | 03'37" | 412 / 7320 |
| 24 | | 07'52" (+04'15") | 206 / 7526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
125.02 km 
Nike Zoom Pegasus Turbo2(粉) 累積 :
1257.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'25" | 00:11'32" |
| 3 | 05'11" | 00:16'43" |
| 4 | 06'07" | 00:22'50" |
| 5 | 05'37" | 00:28'27" |
| 6 | 05'31" | 00:33'58" |
| 7 | 06'14" | 00:40'12" |
| 7.5 | 05'15" | 00:42'58" |
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