12.2 km | 01:42:19 | 08:23/km日期: 2020-02-09 09:00 - 卡路里: 736 Cal - 平均步頻: 159 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(33)
Pace: 08'51" / 08'27" / 09'12" / 08'24" / 07'38" / 08'08" / 08'33" / 08'21" / 08'35" / 07'46" / 08'16" / 08'10" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'11") | 995 / 995 |
2 | | 08'28" (+00'53") | 997 / 1993 |
3 | | 09'10" (+01'35") | 1014 / 3007 |
4 | | 08'24" (+00'49") | 999 / 4007 |
5 | | 07'35" | 1005 / 5013 |
6 | | 08'08" (+00'33") | 998 / 6012 |
7 | | 08'32" (+00'57") | 1001 / 7014 |
8 | | 08'26" (+00'51") | 1003 / 8017 |
9 | | 08'29" (+00'54") | 1011 / 9028 |
10 | | 07'47" (+00'12") | 996 / 10024 |
11 | | 08'16" (+00'41") | 1003 / 11028 |
12 | | 08'08" (+00'33") | 1009 / 12037 |
13 | | 08'02" (+00'27") | 184 / 12222 |
2月累積里程 :
86.88 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'27" | 00:17'18" |
3 | 09'12" | 00:26'30" |
4 | 08'24" | 00:34'54" |
5 | 07'38" | 00:42'32" |
6 | 08'08" | 00:50'40" |
7 | 08'33" | 00:59'13" |
8 | 08'21" | 01:07'34" |
9 | 08'35" | 01:16'09" |
10 | 07'46" | 01:23'55" |
11 | 08'16" | 01:32'11" |
12 | 08'10" | 01:40'21" |
12.2 | 07'33" | 01:42'02" |