24.0 km | 02:43:06 | 06:47/km日期: 2020-02-12 12:41 - 總爬升: 1181 m - 卡路里: 1298 Cal - 總步數: 26807 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 34% - PM2.5: 良好(18)
Pace: 06'41" / 17'09" / 06'52" / 06'35" / 06'46" / 06'41" / 06'20" / 06'05" / 06'10" / 06'30" / 06'12" / 07'00" / 06'08" / 05'02" / 04'44" / 04'55" / 04'12" / 04'17" / 04'58" / 05'27" / 06'02" / 06'13" / 13'07" / 07'15" / 61'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+02'23") | 1005 / 1005 | 183 / 81 |
2 | | 16'52" (+12'37") | 1008 / 2013 | 92 / 63 |
3 | | 06'52" (+02'37") | 1009 / 3023 | 186 / 78 |
4 | | 06'30" (+02'15") | 1000 / 4023 | 182 / 83 |
5 | | 06'43" (+02'28") | 1007 / 5031 | 187 / 79 |
6 | | 06'44" (+02'29") | 1005 / 6036 | 186 / 79 |
7 | | 06'19" (+02'04") | 1000 / 7036 | 185 / 85 |
8 | | 06'06" (+01'51") | 1004 / 8041 | 185 / 88 |
9 | | 06'06" (+01'51") | 1003 / 9045 | 187 / 87 |
10 | | 06'30" (+02'15") | 1002 / 10047 | 186 / 82 |
11 | | 06'16" (+02'01") | 1000 / 11048 | 188 / 84 |
12 | | 06'57" (+02'42") | 1000 / 12048 | 185 / 77 |
13 | | 06'13" (+01'58") | 1007 / 13056 | 149 / 107 |
14 | | 04'55" (+00'40") | 1007 / 14064 | 185 / 109 |
15 | | 04'58" (+00'43") | 1006 / 15070 | 186 / 107 |
16 | | 04'46" (+00'31") | 1010 / 16080 | 183 / 114 |
17 | | 04'17" (+00'02") | 1002 / 17083 | 179 / 130 |
18 | | 04'15" | 1001 / 18085 | 182 / 128 |
19 | | 04'49" (+00'34") | 1005 / 19090 | 184 / 112 |
20 | | 05'57" (+01'42") | 1002 / 20092 | 160 / 104 |
21 | | 06'00" (+01'45") | 1006 / 21099 | 182 / 90 |
22 | | 06'06" (+01'51") | 1005 / 22104 | 179 / 91 |
23 | | 14'42" (+10'27") | 1004 / 23109 | 92 / 73 |
24 | | 06'19" (+02'04") | 1001 / 24110 | 177 / 89 |
2月累積里程 : 616.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 17'09" | 00:23'50" |
3 | 06'52" | 00:30'42" |
4 | 06'35" | 00:37'17" |
5 | 06'46" | 00:44'03" |
6 | 06'41" | 00:50'44" |
7 | 06'20" | 00:57'04" |
8 | 06'05" | 01:03'09" |
9 | 06'10" | 01:09'19" |
10 | 06'30" | 01:15'49" |
11 | 06'12" | 01:22'01" |
12 | 07'00" | 01:29'01" |
13 | 06'08" | 01:35'09" |
14 | 05'02" | 01:40'11" |
15 | 04'44" | 01:44'55" |
16 | 04'55" | 01:49'50" |
17 | 04'12" | 01:54'02" |
18 | 04'17" | 01:58'19" |
19 | 04'58" | 02:03'17" |
20 | 05'27" | 02:08'44" |
21 | 06'02" | 02:14'46" |
22 | 06'13" | 02:20'59" |
23 | 13'07" | 02:34'06" |
24 | 07'15" | 02:41'21" |
24.0 | 61'14" | 02:43'41" |