10.0 km | 00:57:29 | 05:44/km日期: 2020-02-11 18:02 - 總爬升: 179 m - 平均心率: 160 - 卡路里: 845 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 88% - PM2.5: 普通(38)
Pace: 05'42" / 05'26" / 06'03" / 05'59" / 06'50" / 05'54" / 05'59" / 05'39" / 04'50" / 05'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'51") | 1000 / 1000 |
| 2 | | 05'24" (+00'34") | 1000 / 2000 |
| 3 | | 06'03" (+01'13") | 1000 / 3000 |
| 4 | | 05'58" (+01'08") | 1000 / 4000 |
| 5 | | 06'50" (+02'00") | 1000 / 5000 |
| 6 | | 05'53" (+01'03") | 1000 / 6000 |
| 7 | | 05'59" (+01'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'48") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'03" (+00'13") | 1000 / 10000 |
| 11 | | 06'59" (+02'09") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
190.87 km 
MIZUNO WAVE HITOGAMI 累積 :
818.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 06'03" | 00:17'11" |
| 4 | 05'59" | 00:23'10" |
| 5 | 06'50" | 00:30'00" |
| 6 | 05'54" | 00:35'54" |
| 7 | 05'59" | 00:41'53" |
| 8 | 05'39" | 00:47'32" |
| 9 | 04'50" | 00:52'22" |
| 10 | 05'04" | 00:57'26" |
| 10.0 | 06'38" | 00:57'31" |
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