10.2 km | 01:00:43 | 05:57/km日期: 2020-02-10 17:14 - 平均心率: 137 - 卡路里: 494 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 06'22" / 06'00" / 05'58" / 05'49" / 05'56" / 06'02" / 05'57" / 05'57" / 05'47" / 05'30" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'52") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'25") | 1000 / 5000 |
| 6 | | 06'01" (+00'31") | 1000 / 6000 |
| 7 | | 05'57" (+00'27") | 1000 / 7000 |
| 8 | | 05'57" (+00'27") | 1000 / 8000 |
| 9 | | 05'46" (+00'16") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 07'03" (+01'33") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 208.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 05'49" | 00:24'09" |
| 5 | 05'56" | 00:30'05" |
| 6 | 06'02" | 00:36'07" |
| 7 | 05'57" | 00:42'04" |
| 8 | 05'57" | 00:48'01" |
| 9 | 05'47" | 00:53'48" |
| 10 | 05'30" | 00:59'18" |
| 10.2 | 08'44" | 01:01'03" |
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