26.5 km | 02:11:05 | 04:56/km日期: 2020-02-10 17:57 - 地點: 將軍-漚汪-青鯤鯓-七股-佳里 - 天氣: 微涼 - 平均心率: 149 - 卡路里: 1479 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 05'47" / 05'18" / 05'09" / 05'18" / 04'59" / 04'51" / 04'51" / 04'57" / 04'50" / 04'50" / 04'45" / 04'49" / 04'57" / 04'52" / 04'50" / 04'51" / 04'55" / 04'52" / 04'54" / 04'55" / 04'55" / 04'57" / 04'46" / 04'50" / 04'53" / 04'43" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'58") | 1000 / 1000 |
2 | | 05'17" (+00'35") | 1000 / 2000 |
3 | | 05'09" (+00'27") | 1000 / 3000 |
4 | | 05'18" (+00'36") | 1000 / 4000 |
5 | | 04'58" (+00'16") | 1000 / 5000 |
6 | | 04'50" (+00'08") | 1000 / 6000 |
7 | | 04'50" (+00'08") | 1000 / 7000 |
8 | | 04'57" (+00'15") | 1000 / 8000 |
9 | | 04'49" (+00'07") | 1000 / 9000 |
10 | | 04'50" (+00'08") | 1000 / 10000 |
11 | | 04'44" (+00'02") | 1000 / 11000 |
12 | | 04'49" (+00'07") | 1000 / 12000 |
13 | | 04'56" (+00'14") | 1000 / 13000 |
14 | | 04'51" (+00'09") | 1000 / 14000 |
15 | | 04'50" (+00'08") | 1000 / 15000 |
16 | | 04'50" (+00'08") | 1000 / 16000 |
17 | | 04'55" (+00'13") | 1000 / 17000 |
18 | | 04'52" (+00'10") | 1000 / 18000 |
19 | | 04'53" (+00'11") | 1000 / 19000 |
20 | | 04'55" (+00'13") | 1000 / 20000 |
21 | | 04'55" (+00'13") | 1000 / 21000 |
22 | | 04'57" (+00'15") | 1000 / 22000 |
23 | | 04'45" (+00'03") | 1000 / 23000 |
24 | | 04'50" (+00'08") | 1000 / 24000 |
25 | | 04'53" (+00'11") | 1000 / 25000 |
26 | | 04'42" | 1000 / 26000 |
27 | | 04'50" (+00'08") | 543 / 26543 |
台南逸韶陳