15.0 km | 01:31:35 | 06:05/km日期: 2020-02-10 13:39 - 地點: 馬公 - 天氣: 晴 - 卡路里: 811 Cal - 總步數: 16172 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'31" / 06'35" / 06'30" / 06'21" / 06'27" / 06'16" / 06'11" / 06'12" / 05'52" / 05'58" / 05'51" / 05'57" / 05'49" / 05'42" / 05'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'20") | 1004 / 1004 | 172 / 89 |
2 | | 06'34" (+01'24") | 1000 / 2004 | 172 / 88 |
3 | | 06'29" (+01'19") | 1000 / 3005 | 174 / 88 |
4 | | 06'20" (+01'10") | 1002 / 4007 | 176 / 89 |
5 | | 06'26" (+01'16") | 1000 / 5007 | 174 / 88 |
6 | | 06'15" (+01'05") | 1000 / 6008 | 175 / 90 |
7 | | 06'11" (+01'01") | 1007 / 7015 | 175 / 92 |
8 | | 06'09" (+00'59") | 1005 / 8021 | 177 / 91 |
9 | | 05'50" (+00'40") | 1002 / 9023 | 177 / 96 |
10 | | 05'57" (+00'47") | 1003 / 10027 | 178 / 94 |
11 | | 05'49" (+00'39") | 1007 / 11034 | 178 / 95 |
12 | | 05'55" (+00'45") | 1002 / 12036 | 180 / 93 |
13 | | 05'47" (+00'37") | 1004 / 13040 | 179 / 96 |
14 | | 05'40" (+00'30") | 1004 / 14045 | 178 / 98 |
15 | | 05'10" | 1000 / 15046 | 179 / 107 |
2月累積里程 :
230.29 km 母子鱷魚 勁速跑鞋-藍綠 累積 :
853.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'35" | 00:13'06" |
3 | 06'30" | 00:19'36" |
4 | 06'21" | 00:25'57" |
5 | 06'27" | 00:32'24" |
6 | 06'16" | 00:38'40" |
7 | 06'11" | 00:44'51" |
8 | 06'12" | 00:51'03" |
9 | 05'52" | 00:56'55" |
10 | 05'58" | 01:02'53" |
11 | 05'51" | 01:08'44" |
12 | 05'57" | 01:14'41" |
13 | 05'49" | 01:20'30" |
14 | 05'42" | 01:26'12" |
15 | 05'11" | 01:31'23" |
15.0 | 06'52" | 01:31'35" |